Edzésleírás
2021.APRIL 23 BALATON
PERFECT WEATHER, BIT CHILLY, BUT OPTIMAL
FIRST CONSUMATION AS PREDICTED BIOTECH GEL 1 PIECE,
2 BANANAS 90 MIN PRIOR EVENT, A PROTEIN BAR. SATISFIED!
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:37 | 1 | 06:37 | 9.07 | 6 | 0 | 0 | 0 | |
00:06:56 | 1 | 06:56 | 8.65 | 2 | 0 | 0 | 0 | |
00:07:03 | 1 | 07:03 | 8.51 | 5 | 0 | 0 | 0 | |
00:06:59 | 1 | 06:59 | 8.59 | 3 | 0 | 0 | 0 | |
00:07:07 | 1 | 07:07 | 8.43 | 12 | 0 | 0 | 0 | |
00:07:21 | 1 | 07:21 | 8.16 | 8 | 0 | 0 | 0 | |
00:07:36 | 1 | 07:36 | 7.89 | 8 | 0 | 0 | 0 | |
00:07:26 | 1 | 07:26 | 8.07 | 5 | 0 | 0 | 0 | |
00:07:19 | 1 | 07:19 | 8.20 | 4 | 0 | 0 | 0 | |
00:07:21 | 1 | 07:21 | 8.16 | 6 | 0 | 0 | 0 | |
00:07:25 | 1 | 07:25 | 8.09 | 6 | 0 | 0 | 0 | |
00:07:22 | 1 | 07:22 | 8.14 | 4 | 0 | 0 | 0 | |
00:07:21 | 1 | 07:21 | 8.16 | 8 | 0 | 0 | 0 | |
00:07:50 | 1 | 07:50 | 7.66 | 5 | 0 | 0 | 0 | |
00:07:29 | 1 | 07:29 | 8.02 | 6 | 0 | 0 | 0 | |
00:07:22 | 1 | 07:22 | 8.14 | 7 | 0 | 0 | 0 | |
00:07:20 | 1 | 07:20 | 8.18 | 4 | 0 | 0 | 0 | |
00:07:34 | 1 | 07:34 | 7.93 | 4 | 0 | 0 | 0 | |
00:07:34 | 1 | 07:34 | 7.93 | 5 | 0 | 0 | 0 | |
00:07:32 | 1 | 07:32 | 7.96 | 13 | 0 | 0 | 0 | |
00:07:32 | 1 | 07:32 | 7.96 | 8 | 0 | 0 | 0 | |
00:08:01 | 1 | 08:01 | 7.48 | 12 | 0 | 0 | 0 | |
00:08:36 | 1 | 08:36 | 6.98 | 15 | 0 | 0 | 0 | |
00:10:06 | 1 | 10:06 | 5.94 | 7 | 0 | 0 | 0 | |
00:03:11 | 0.38 | 08:23 | 7.16 | 4 | 0 | 0 | 0 |