Edzésleírás
2021.04.22 AFTERNOON LONG RUN
IN-TOWN GREAT TRAINING RUN
FOR DISTANCE
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:44 | 1 | 06:44 | 8.91 | 5 | 0 | 0 | 0 | |
00:07:21 | 1 | 07:21 | 8.16 | 7 | 0 | 0 | 0 | |
00:07:14 | 1 | 07:14 | 8.29 | 3 | 0 | 0 | 0 | |
00:07:00 | 1 | 07:00 | 8.57 | 5 | 0 | 0 | 0 | |
00:07:23 | 1 | 07:23 | 8.13 | 17 | 0 | 0 | 0 | |
00:07:32 | 1 | 07:32 | 7.96 | 5 | 0 | 0 | 0 | |
00:07:27 | 1 | 07:27 | 8.05 | 3 | 0 | 0 | 0 | |
00:07:28 | 1 | 07:28 | 8.04 | 11 | 0 | 0 | 0 | |
00:07:16 | 1 | 07:16 | 8.26 | 11 | 0 | 0 | 0 | |
00:07:15 | 1 | 07:15 | 8.28 | 9 | 0 | 0 | 0 | |
00:07:10 | 1 | 07:10 | 8.37 | 9 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | 2 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | 12 | 0 | 0 | 0 | |
00:06:23 | 1 | 06:23 | 9.40 | 16 | 0 | 0 | 0 | |
00:06:36 | 1 | 06:36 | 9.09 | 11 | 0 | 0 | 0 | |
00:06:34 | 1 | 06:34 | 9.14 | 2 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | 7 | 0 | 0 | 0 | |
00:06:48 | 1 | 06:48 | 8.82 | 9 | 0 | 0 | 0 | |
00:06:33 | 1 | 06:33 | 9.16 | 14 | 0 | 0 | 0 | |
00:06:35 | 1 | 06:35 | 9.11 | 14 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | 1 | 0 | 0 | 0 | |
00:06:43 | 1 | 06:43 | 8.93 | 16 | 0 | 0 | 0 | |
00:07:14 | 1 | 07:14 | 8.29 | 3 | 0 | 0 | 0 | |
00:07:21 | 1 | 07:21 | 8.16 | 1 | 0 | 0 | 0 | |
00:07:21 | 1 | 07:21 | 8.16 | 2 | 0 | 0 | 0 | |
00:07:07 | 1 | 07:07 | 8.43 | 9 | 0 | 0 | 0 | |
00:00:17 | 0.02 | 14:10 | 4.24 | 0 | 0 | 0 | 0 |