kosanyi bringázás
Sport
(edzés)
Edzés ideje
01:37:32Távolság
35.03 km Szint: 611 mTempó
02:47 p/km (21.55 km/h)Pulzus
Átlag
143
Minimum
97
Maximum
170
Útvonalad térképen
Szintemelkedés 611 m
Átlagos pulzus: 143 bpm
Átlagos pedálfordulat: 67
Átlagos teljesítmény: 166 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:02:46 | 1 | 02:46 | 21.69 | 5 | 0 | 0 | 0 | 0 | |
| 00:02:47 | 1 | 02:47 | 21.56 | 8 | 0 | 0 | 0 | 0 | |
| 00:02:37 | 1 | 02:37 | 22.93 | -11 | 0 | 0 | 0 | 0 | |
| 00:02:19 | 0.99 | 02:20 | 25.64 | -20 | 0 | 0 | 0 | 0 | |
| 00:02:35 | 1 | 02:35 | 23.23 | 17 | 0 | 0 | 0 | 0 | |
| 00:03:04 | 1 | 03:04 | 19.57 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:47 | 1 | 02:47 | 21.56 | 5 | 0 | 0 | 0 | 0 | |
| 00:02:48 | 1 | 02:48 | 21.43 | 23 | 0 | 0 | 0 | 0 | |
| 00:02:19 | 1 | 02:19 | 25.90 | 8 | 0 | 0 | 0 | 0 | |
| 00:02:24 | 1 | 02:24 | 25.00 | 14 | 0 | 0 | 0 | 0 | |
| 00:02:53 | 1 | 02:53 | 20.81 | 26 | 0 | 0 | 0 | 0 | |
| 00:02:20 | 1 | 02:20 | 25.71 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:07 | 1 | 03:07 | 19.25 | 20 | 0 | 0 | 0 | 0 | |
| 00:03:13 | 1 | 03:13 | 18.65 | 23 | 0 | 0 | 0 | 0 | |
| 00:03:20 | 1 | 03:20 | 18.00 | 16 | 0 | 0 | 0 | 0 | |
| 00:05:39 | 0.99 | 05:42 | 10.51 | 84 | 0 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | 52 | 0 | 0 | 0 | 0 | |
| 00:02:03 | 1.01 | 02:02 | 29.56 | -53 | 0 | 0 | 0 | 0 | |
| 00:01:49 | 1 | 01:49 | 33.03 | -58 | 0 | 0 | 0 | 0 | |
| 00:01:42 | 1 | 01:42 | 35.29 | -14 | 0 | 0 | 0 | 0 | |
| 00:01:55 | 1 | 01:55 | 31.30 | -32 | 0 | 0 | 0 | 0 | |
| 00:01:35 | 1 | 01:35 | 37.89 | -34 | 0 | 0 | 0 | 0 | |
| 00:01:54 | 1 | 01:54 | 31.58 | -42 | 0 | 0 | 0 | 0 | |
| 00:02:23 | 1 | 02:23 | 25.17 | 0 | 0 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | 70 | 0 | 0 | 0 | 0 | |
| 00:04:14 | 1 | 04:14 | 14.17 | 49 | 0 | 0 | 0 | 0 | |
| 00:04:04 | 1 | 04:04 | 14.75 | 42 | 0 | 0 | 0 | 0 | |
| 00:03:12 | 1 | 03:12 | 18.75 | 19 | 0 | 0 | 0 | 0 | |
| 00:03:59 | 1 | 03:59 | 15.06 | -16 | 0 | 0 | 0 | 0 | |
| 00:01:29 | 0.99 | 01:30 | 40.04 | -49 | 0 | 0 | 0 | 0 | |
| 00:01:22 | 1.01 | 01:21 | 44.34 | -52 | 0 | 0 | 0 | 0 | |
| 00:01:56 | 1 | 01:56 | 31.03 | -51 | 0 | 0 | 0 | 0 | |
| 00:01:40 | 0.99 | 01:41 | 35.64 | -46 | 0 | 0 | 0 | 0 | |
| 00:02:01 | 1 | 02:01 | 29.75 | -14 | 0 | 0 | 0 | 0 | |
| 00:02:18 | 1 | 02:18 | 26.09 | -7 | 0 | 0 | 0 | 0 | |
| 00:00:20 | 0.05 | 06:40 | 9.00 | -2 | 0 | 0 | 0 | 0 |
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