Edzésleírás
az időjárás-előrejelzés a legjobb motivátor :)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:17 | 1 | 06:17 | 9.55 | 20 | 0 | 0 | 0 | |
00:06:07 | 1 | 06:07 | 9.81 | 14 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | 12 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | -39 | 0 | 0 | 0 | |
00:06:26 | 1 | 06:26 | 9.33 | 18 | 0 | 0 | 0 | |
00:07:01 | 1 | 07:01 | 8.55 | 47 | 0 | 0 | 0 | |
00:06:26 | 1 | 06:26 | 9.33 | 15 | 0 | 0 | 0 | |
00:06:43 | 1 | 06:43 | 8.93 | 30 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | -19 | 0 | 0 | 0 | |
00:06:05 | 1 | 06:05 | 9.86 | -1 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | -50 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | -40 | 0 | 0 | 0 | |
00:00:53 | 0.16 | 05:31 | 10.87 | -9 | 0 | 0 | 0 |