Edzésleírás
Se elég erő, se elég technika, de lehet ez jobb is.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:29 | 1.02 | 06:21 | 9.44 | -16 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | 0 | 0 | 0 | 0 | |
00:06:34 | 0.99 | 06:38 | 9.05 | 2 | 0 | 0 | 0 | |
00:05:58 | 0.99 | 06:02 | 9.96 | 8 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | 18 | 0 | 0 | 0 | |
00:06:17 | 1 | 06:17 | 9.55 | 3 | 0 | 0 | 0 | |
00:06:53 | 1.04 | 06:37 | 9.07 | 25 | 0 | 0 | 0 | |
00:06:10 | 0.96 | 06:25 | 9.34 | 10 | 0 | 0 | 0 | |
00:01:37 | 0.21 | 07:42 | 7.79 | -1 | 0 | 0 | 0 |