Edzésleírás
10km inc 5km 4:22
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:13:25 | 2.5 | 05:22 | 11.18 | 0 | 0 | 0 | 0 | |
00:21:29 | 5 | 04:18 | 13.96 | 0 | 0 | 169 | 162 | |
00:14:35 | 2.5 | 05:50 | 10.29 | 0 | 0 | 0 | 0 |