Edzésleírás
K/9 (nyújtás kimaradt)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:55 | 1 | 05:55 | 10.14 | -18 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | 19 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | -8 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | 0 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | -3 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | 10 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | -15 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | 6 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | -3 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | -1 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | 6 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | 5 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | -13 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | 6 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | 16 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | -20 | 0 | 0 | 0 | |
00:01:28 | 0.25 | 05:52 | 10.23 | 2 | 0 | 0 | 0 |