Edzésleírás
15km-ben 3x3km/500
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:14:22 | 2.5 | 05:45 | 10.44 | 0 | 0 | 0 | 127 | |
00:13:23 | 3 | 04:28 | 13.45 | 0 | 0 | 160 | 155 | |
00:02:51 | 0.5 | 05:42 | 10.53 | 0 | 0 | 0 | 147 | |
00:13:19 | 3 | 04:26 | 13.52 | 0 | 0 | 166 | 162 | |
00:02:50 | 0.5 | 05:40 | 10.59 | 0 | 0 | 0 | 155 | |
00:13:26 | 3 | 04:29 | 13.40 | 0 | 0 | 174 | 167 | |
00:15:44 | 2.5 | 06:18 | 9.53 | 0 | 0 | 0 | 151 |