raffaip túra
Sport
(edzés)
Edzés ideje
03:24:24Távolság
14.45 km Szint: -226 mTempó
14:09 p/km (4.24 km/h)Útvonalad térképen
Szintemelkedés -226 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:14:19 | 1 | 14:19 | 4.19 | 70 | 0 | 0 | 0 | |
| 00:15:52 | 1 | 15:52 | 3.78 | -36 | 0 | 0 | 0 | |
| 00:16:00 | 1 | 16:00 | 3.75 | 80 | 0 | 0 | 0 | |
| 00:13:59 | 1 | 13:59 | 4.29 | 16 | 0 | 0 | 0 | |
| 00:17:02 | 1 | 17:02 | 3.52 | -1 | 0 | 0 | 0 | |
| 00:15:27 | 1 | 15:27 | 3.88 | 22 | 0 | 0 | 0 | |
| 00:12:34 | 1 | 12:34 | 4.77 | 22 | 0 | 0 | 0 | |
| 00:11:25 | 1 | 11:25 | 5.26 | -25 | 0 | 0 | 0 | |
| 00:14:38 | 1 | 14:38 | 4.10 | -28 | 0 | 0 | 0 | |
| 00:14:29 | 1 | 14:29 | 4.14 | 1 | 0 | 0 | 0 | |
| 00:13:44 | 1 | 13:44 | 4.37 | 7 | 0 | 0 | 0 | |
| 00:15:12 | 1 | 15:12 | 3.95 | -44 | 0 | 0 | 0 | |
| 00:13:53 | 1 | 13:53 | 4.32 | -16 | 0 | 0 | 0 | |
| 00:12:45 | 1 | 12:45 | 4.71 | -22 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -76 | 0 | 0 | 0 | |
| 00:02:03 | 1 | 02:03 | 29.27 | -75 | 0 | 0 | 0 | |
| 00:02:12 | 1.01 | 02:11 | 27.55 | -50 | 0 | 0 | 0 | |
| 00:01:31 | 1 | 01:31 | 39.56 | -27 | 0 | 0 | 0 | |
| 00:01:28 | 1.01 | 01:27 | 41.32 | -39 | 0 | 0 | 0 | |
| 00:01:00 | 0.99 | 01:01 | 59.40 | 35 | 0 | 0 | 0 | |
| 00:01:22 | 1 | 01:22 | 43.90 | 2 | 0 | 0 | 0 | |
| 00:01:50 | 1 | 01:50 | 32.73 | -19 | 0 | 0 | 0 | |
| 00:01:51 | 1 | 01:51 | 32.43 | -15 | 0 | 0 | 0 | |
| 00:01:10 | 1 | 01:10 | 51.43 | 2 | 0 | 0 | 0 | |
| 00:00:43 | 1.01 | 00:43 | 84.56 | 10 | 0 | 0 | 0 | |
| 00:00:37 | 0.99 | 00:37 | 96.32 | 16 | 0 | 0 | 0 | |
| 00:00:37 | 1 | 00:37 | 97.30 | -10 | 0 | 0 | 0 | |
| 00:00:38 | 1.01 | 00:38 | 95.68 | 34 | 0 | 0 | 0 | |
| 00:00:41 | 0.99 | 00:41 | 86.93 | 24 | 0 | 0 | 0 | |
| 00:01:03 | 1.02 | 01:02 | 58.29 | 13 | 0 | 0 | 0 | |
| 00:00:42 | 1 | 00:42 | 85.71 | 13 | 0 | 0 | 0 | |
| 00:00:37 | 1 | 00:37 | 97.30 | 4 | 0 | 0 | 0 | |
| 00:00:36 | 0.99 | 00:36 | 99.00 | -16 | 0 | 0 | 0 | |
| 00:00:39 | 1.01 | 00:39 | 93.23 | -11 | 0 | 0 | 0 | |
| 00:00:39 | 1 | 00:39 | 92.31 | -14 | 0 | 0 | 0 | |
| 00:00:59 | 0.99 | 01:00 | 60.41 | -42 | 0 | 0 | 0 | |
| 00:01:26 | 0.99 | 01:27 | 41.44 | -26 | 0 | 0 | 0 | |
| 00:01:36 | 1 | 01:36 | 37.50 | -5 | 0 | 0 | 0 | |
| 00:06:30 | 1.44 | 04:31 | 13.29 | 0 | 0 | 0 | 0 |
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