tapirka1014 futás
Sport
(edzés)
Edzés ideje
02:34:53Távolság
27.596 km Szint: 1054 mTempó
05:37 p/km (10.69 km/h)Pulzus
Átlag
168
Minimum
123
Maximum
186
Útvonalad térképen
Szintemelkedés 1054 m
Átlagos pulzus: 168 bpm
Átlagos lépésszám: 80
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:33 | 1 | 04:33 | 13.19 | 4 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 63 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 58 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 86 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 102 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 35 | 0 | 0 | 0 | |
| 00:04:51 | 1 | 04:51 | 12.37 | -147 | 0 | 0 | 0 | |
| 00:04:57 | 1 | 04:57 | 12.12 | 13 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | -49 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | 51 | 0 | 0 | 0 | |
| 00:04:37 | 1 | 04:37 | 13.00 | -36 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | 12 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | 136 | 0 | 0 | 0 | |
| 00:09:47 | 1 | 09:47 | 6.13 | 173 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | -69 | 0 | 0 | 0 | |
| 00:03:53 | 1 | 03:53 | 15.45 | -139 | 0 | 0 | 0 | |
| 00:03:56 | 1 | 03:56 | 15.25 | -87 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | -112 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | -119 | 0 | 0 | 0 | |
| 00:04:51 | 1 | 04:51 | 12.37 | -52 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | 44 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | 112 | 0 | 0 | 0 | |
| 00:04:32 | 1 | 04:32 | 13.24 | -61 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | -15 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | -35 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -89 | 0 | 0 | 0 | |
| 00:04:18 | 1.01 | 04:15 | 14.09 | -63 | 0 | 0 | 0 | |
| 00:02:26 | 0.59 | 04:07 | 14.55 | -7 | 0 | 0 | 0 |
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