tapirka1014 futás
Sport
(edzés)
Edzés ideje
05:18:16Távolság
48.555 km Szint: 1905 mTempó
06:33 p/km (9.15 km/h)Pulzus
Átlag
162
Minimum
88
Maximum
203
Útvonalad térképen
Szintemelkedés 1905 m
Átlagos pulzus: 162 bpm
Átlagos lépésszám: 75
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:16 | 1 | 04:16 | 14.06 | -8 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | 64 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | 95 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | 100 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 91 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | 5 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -38 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 62 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 58 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | -12 | 0 | 0 | 0 | |
| 00:04:56 | 1 | 04:56 | 12.16 | -52 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | 45 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | 26 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | 49 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 49 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | 13 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | -58 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | 101 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 52 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | 49 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | 6 | 0 | 0 | 0 | |
| 00:09:56 | 1 | 09:56 | 6.04 | 126 | 0 | 0 | 0 | |
| 00:13:04 | 1 | 13:04 | 4.59 | 270 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | 40 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | -47 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -158 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -43 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -45 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | -41 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -152 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -59 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | -80 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | 27 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 3 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -72 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | 70 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -3 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | -99 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | -69 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -30 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | 32 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | 10 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | -24 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -26 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | -95 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | -100 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -116 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -56 | 0 | 0 | 0 | |
| 00:02:53 | 0.55 | 05:15 | 11.45 | 8 | 0 | 0 | 0 |
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