Edzésleírás
tekergás Anival
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:18 | 1 | 03:18 | 18.18 | -20 | 0 | 0 | 0 | 0 | |
00:03:21 | 1 | 03:21 | 17.91 | -7 | 0 | 0 | 0 | 0 | |
00:02:33 | 1 | 02:33 | 23.53 | -13 | 0 | 0 | 0 | 0 | |
00:03:09 | 1 | 03:09 | 19.05 | -8 | 0 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | 2 | 0 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | 12 | 0 | 0 | 0 | 0 | |
00:04:24 | 1 | 04:24 | 13.64 | 4 | 0 | 0 | 0 | 0 | |
00:03:40 | 1 | 03:40 | 16.36 | 3 | 0 | 0 | 0 | 0 | |
00:03:54 | 1 | 03:54 | 15.38 | 0 | 0 | 0 | 0 | 0 | |
00:03:20 | 1 | 03:20 | 18.00 | 0 | 0 | 0 | 0 | 0 | |
00:06:52 | 1 | 06:52 | 8.74 | 16 | 0 | 0 | 0 | 0 | |
00:05:02 | 1 | 05:02 | 11.92 | -10 | 0 | 0 | 0 | 0 | |
00:04:52 | 1 | 04:52 | 12.33 | 12 | 0 | 0 | 0 | 0 | |
00:04:23 | 1 | 04:23 | 13.69 | -10 | 0 | 0 | 0 | 0 | |
00:04:32 | 1 | 04:32 | 13.24 | -5 | 0 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | -4 | 0 | 0 | 0 | 0 | |
00:08:24 | 1 | 08:24 | 7.14 | -3 | 0 | 0 | 0 | 0 | |
00:04:37 | 1 | 04:37 | 13.00 | -5 | 0 | 0 | 0 | 0 | |
00:04:02 | 1 | 04:02 | 14.88 | 6 | 0 | 0 | 0 | 0 | |
00:03:50 | 1 | 03:50 | 15.65 | 8 | 0 | 0 | 0 | 0 | |
00:04:24 | 1 | 04:24 | 13.64 | 10 | 0 | 0 | 0 | 0 | |
00:02:59 | 0.35 | 08:31 | 7.04 | 11 | 0 | 0 | 0 | 0 |