Edzésleírás
NATO futás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:45 | 1 | 05:45 | 10.43 | 80 | 0 | 0 | 0 | |
00:04:25 | 1 | 04:25 | 13.58 | 32 | 0 | 0 | 0 | |
00:05:09 | 1 | 05:09 | 11.65 | 51 | 0 | 0 | 0 | |
00:05:02 | 1 | 05:02 | 11.92 | 70 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | 52 | 0 | 0 | 0 | |
00:05:54 | 1 | 05:54 | 10.17 | 62 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | 82 | 0 | 0 | 0 | |
00:06:50 | 1 | 06:50 | 8.78 | 91 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | 84 | 0 | 0 | 0 | |
00:03:46 | 0.68 | 05:32 | 10.83 | 51 | 0 | 0 | 0 |