Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:30 | 1 | 05:30 | 10.91 | 4 | 144 | 169 | 158 | |
00:06:20 | 1 | 06:20 | 9.47 | 8 | 148 | 169 | 162 | |
00:06:10 | 0.98 | 06:18 | 9.54 | 7 | 121 | 163 | 155 | |
00:06:35 | 1 | 06:35 | 9.11 | 8 | 149 | 165 | 156 | |
00:05:50 | 0.91 | 06:25 | 9.36 | 9 | 146 | 164 | 155 | |
00:06:40 | 1 | 06:40 | 9.00 | 5 | 145 | 167 | 159 | |
00:05:50 | 0.91 | 06:25 | 9.36 | 3 | 151 | 165 | 158 | |
00:06:25 | 1 | 06:25 | 9.35 | 2 | 149 | 167 | 159 | |
00:06:20 | 1 | 06:20 | 9.47 | 5 | 151 | 166 | 156 | |
00:06:50 | 1 | 06:50 | 8.78 | 6 | 149 | 167 | 157 | |
00:05:30 | 0.9 | 06:07 | 9.82 | 3 | 150 | 163 | 158 | |
00:06:10 | 1 | 06:10 | 9.73 | 6 | 149 | 163 | 158 | |
00:06:15 | 1 | 06:15 | 9.60 | 3 | 144 | 165 | 158 | |
00:06:15 | 1 | 06:15 | 9.60 | 6 | 149 | 168 | 162 | |
00:06:05 | 1 | 06:05 | 9.86 | 7 | 155 | 168 | 163 | |
00:06:05 | 0.97 | 06:16 | 9.57 | 3 | 155 | 165 | 160 | |
00:05:30 | 1 | 05:30 | 10.91 | 5 | 149 | 160 | 155 | |
00:06:40 | 1 | 06:40 | 9.00 | 1 | 146 | 158 | 154 | |
00:06:20 | 0.95 | 06:40 | 9.00 | 4 | 149 | 163 | 157 | |
00:06:45 | 1 | 06:45 | 8.89 | 3 | 153 | 163 | 156 | |
00:06:39 | 1 | 06:39 | 9.02 | 4 | 153 | 172 | 162 | |
00:06:39 | 0.97 | 06:51 | 8.75 | 3 | 155 | 174 | 160 | |
00:07:30 | 1 | 07:30 | 8.00 | 3 | 155 | 168 | 160 | |
00:06:20 | 0.91 | 06:58 | 8.62 | 5 | 134 | 163 | 154 | |
00:06:30 | 0.97 | 06:42 | 8.95 | 5 | 149 | 155 | 153 | |
00:06:39 | 1 | 06:39 | 9.02 | 3 | 145 | 163 | 156 | |
00:06:58 | 1 | 06:58 | 8.61 | 2 | 146 | 157 | 152 | |
00:07:36 | 1 | 07:36 | 7.89 | 3 | 122 | 158 | 146 | |
00:07:30 | 0.97 | 07:44 | 7.76 | 3 | 127 | 151 | 143 | |
00:07:40 | 1 | 07:40 | 7.83 | 3 | 135 | 151 | 144 | |
00:06:55 | 1 | 06:55 | 8.67 | 5 | 123 | 154 | 147 | |
00:07:05 | 1 | 07:05 | 8.47 | 3 | 146 | 160 | 155 | |
00:07:35 | 1 | 07:35 | 7.91 | 3 | 139 | 159 | 151 | |
00:06:55 | 0.94 | 07:21 | 8.15 | 4 | 144 | 156 | 148 | |
00:07:50 | 1 | 07:50 | 7.66 | 16 | 125 | 151 | 142 | |
00:08:00 | 1 | 08:00 | 7.50 | 9 | 127 | 145 | 140 | |
00:06:40 | 0.94 | 07:06 | 8.46 | 5 | 141 | 149 | 145 | |
00:07:30 | 1 | 07:30 | 8.00 | 5 | 143 | 152 | 148 | |
00:07:05 | 0.96 | 07:23 | 8.13 | 5 | 144 | 155 | 150 | |
00:07:55 | 1 | 07:55 | 7.58 | 6 | 141 | 165 | 147 | |
00:07:00 | 0.96 | 07:18 | 8.23 | 2 | 148 | 152 | 151 | |
00:06:50 | 1 | 06:50 | 8.78 | 5 | 149 | 165 | 156 | |
00:00:15 | 0.08 | 03:08 | 19.20 | 0 | 155 | 155 | 155 |