breky bringázás

Morning Ride2024.05.06 Hétfő, 05:30:37

Sport


(edzés)

Edzés ideje

02:19:12

Távolság

62.22 km Szint: 372 m

Tempó

02:14 p/km (26.82 km/h)

Pulzus

Átlag
126
Minimum
77
Maximum
168

Útvonalad térképen

Szintemelkedés 372 m

Átlagos pulzus: 126 bpm

Átlagos pedálfordulat: 66

Átlagos teljesítmény: 152 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:09 1 03:09 19.05 -1 0 0 0 0
00:03:03 1 03:03 19.67 8 0 0 0 0
00:02:11 1 02:11 27.48 -6 0 0 0 0
00:02:37 1 02:37 22.93 0 0 0 0 0
00:02:32 1.01 02:30 23.92 3 0 0 0 0
00:02:31 1 02:31 23.84 5 0 0 0 0
00:02:32 1 02:32 23.68 4 0 0 0 0
00:02:21 1 02:21 25.53 4 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:02:14 1 02:14 26.87 4 0 0 0 0
00:02:31 1 02:31 23.84 8 0 0 0 0
00:02:25 1 02:25 24.83 8 0 0 0 0
00:02:18 1 02:18 26.09 3 0 0 0 0
00:02:09 1 02:09 27.91 7 0 0 0 0
00:02:11 1 02:11 27.48 5 0 0 0 0
00:02:08 1 02:08 28.13 6 0 0 0 0
00:01:58 1.01 01:57 30.81 -4 0 0 0 0
00:02:02 0.99 02:03 29.21 -5 0 0 0 0
00:02:32 1.01 02:30 23.92 -6 0 0 0 0
00:01:34 1 01:34 38.30 -26 0 0 0 0
00:01:58 1 01:58 30.51 -13 0 0 0 0
00:02:47 1 02:47 21.56 27 0 0 0 0
00:02:03 1 02:03 29.27 -5 0 0 0 0
00:02:19 1.01 02:18 26.16 5 0 0 0 0
00:02:04 1 02:04 29.03 9 0 0 0 0
00:02:13 1 02:13 27.07 5 0 0 0 0
00:02:12 1 02:12 27.27 -3 0 0 0 0
00:02:15 1 02:15 26.67 3 0 0 0 0
00:01:38 1 01:38 36.73 -11 0 0 0 0
00:01:46 1 01:46 33.96 -5 0 0 0 0
00:02:05 1.01 02:04 29.09 4 0 0 0 0
00:01:32 1 01:32 39.13 -14 0 0 0 0
00:01:55 1 01:55 31.30 -2 0 0 0 0
00:02:22 1 02:22 25.35 3 0 0 0 0
00:02:04 1.01 02:03 29.32 -8 0 0 0 0
00:01:49 0.99 01:50 32.70 -5 0 0 0 0
00:02:09 1 02:09 27.91 -1 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:01:53 1 01:53 31.86 -3 0 0 0 0
00:01:58 1 01:58 30.51 4 0 0 0 0
00:02:01 0.99 02:02 29.45 3 0 0 0 0
00:02:54 1 02:54 20.69 18 0 0 0 0
00:02:52 1 02:52 20.93 22 0 0 0 0
00:02:32 1 02:32 23.68 0 0 0 0 0
00:02:13 1.01 02:12 27.34 5 0 0 0 0
00:02:03 1 02:03 29.27 0 0 0 0 0
00:01:56 1 01:56 31.03 -5 0 0 0 0
00:02:01 1 02:01 29.75 -7 0 0 0 0
00:02:00 1 02:00 30.00 -5 0 0 0 0
00:02:06 1 02:06 28.57 -8 0 0 0 0
00:02:09 1 02:09 27.91 -12 0 0 0 0
00:02:16 1 02:16 26.47 -3 0 0 0 0
00:02:10 1 02:10 27.69 1 0 0 0 0
00:02:04 1 02:04 29.03 2 0 0 0 0
00:02:10 1 02:10 27.69 -8 0 0 0 0
00:02:08 1 02:08 28.13 -7 0 0 0 0
00:02:10 1 02:10 27.69 -4 0 0 0 0
00:02:26 1 02:26 24.66 -2 0 0 0 0
00:02:53 1 02:53 20.81 3 0 0 0 0
00:01:59 1 01:59 30.25 -4 0 0 0 0
00:02:44 1 02:44 21.95 -1 0 0 0 0
00:02:41 1 02:41 22.36 -7 0 0 0 0
00:00:46 0.18 04:16 14.09 8 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!