mikbabka téli sport
Sport
(edzés)
Edzés ideje
02:19:26Távolság
30.14 km Szint: 496 mTempó
04:38 p/km (12.97 km/h)Útvonalad térképen
Szintemelkedés 496 m
Átlagos lépésszám: 48
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:17 | 1 | 04:17 | 14.01 | 8 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | 48 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | 32 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | 33 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | 29 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | 44 | 0 | 0 | 0 | |
| 00:03:02 | 1 | 03:02 | 19.78 | -22 | 0 | 0 | 0 | |
| 00:03:12 | 1 | 03:12 | 18.75 | -22 | 0 | 0 | 0 | |
| 00:04:10 | 1 | 04:10 | 14.40 | -14 | 0 | 0 | 0 | |
| 00:04:39 | 1 | 04:39 | 12.90 | 9 | 0 | 0 | 0 | |
| 00:03:56 | 1 | 03:56 | 15.25 | 1 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | 44 | 0 | 0 | 0 | |
| 00:03:21 | 1 | 03:21 | 17.91 | -31 | 0 | 0 | 0 | |
| 00:02:31 | 1 | 02:31 | 23.84 | -43 | 0 | 0 | 0 | |
| 00:04:22 | 1 | 04:22 | 13.74 | 0 | 0 | 0 | 0 | |
| 00:05:09 | 1 | 05:09 | 11.65 | 21 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | 35 | 0 | 0 | 0 | |
| 00:09:17 | 1 | 09:17 | 6.46 | 87 | 0 | 0 | 0 | |
| 00:02:25 | 1.01 | 02:24 | 25.08 | -61 | 0 | 0 | 0 | |
| 00:05:33 | 0.99 | 05:36 | 10.70 | 7 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | 1 | 0 | 0 | 0 | |
| 00:03:25 | 1 | 03:25 | 17.56 | -21 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | 40 | 0 | 0 | 0 | |
| 00:04:00 | 1 | 04:00 | 15.00 | -14 | 0 | 0 | 0 | |
| 00:03:31 | 1 | 03:31 | 17.06 | -67 | 0 | 0 | 0 | |
| 00:03:23 | 1 | 03:23 | 17.73 | -61 | 0 | 0 | 0 | |
| 00:03:25 | 1 | 03:25 | 17.56 | -76 | 0 | 0 | 0 | |
| 00:03:45 | 1 | 03:45 | 16.00 | -27 | 0 | 0 | 0 | |
| 00:05:02 | 1 | 05:02 | 11.92 | 13 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | 0 | 0 | 0 | 0 | |
| 00:00:59 | 0.14 | 07:01 | 8.54 | 2 | 0 | 0 | 0 |
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