retisonic futás
Sport
(edzés)
Edzés ideje
04:33:03Távolság
37.14 km Szint: 1280 mTempó
07:21 p/km (8.16 km/h)Pulzus
Átlag
143
Minimum
59
Maximum
166
Útvonalad térképen
Szintemelkedés 1280 m
Átlagos pulzus: 143 bpm
Átlagos lépésszám: 71
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:37 | 1 | 06:37 | 9.07 | 42 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | 38 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | 93 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | 32 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -115 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -69 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | 74 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -30 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -10 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | -67 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | 3 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | 50 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | -26 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | 7 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -54 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -7 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | 20 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 46 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 52 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | 30 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | 27 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | -24 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -93 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 19 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -34 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | 0 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 10 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 35 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | 26 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | 64 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | 56 | 0 | 0 | 0 | |
| 00:10:39 | 1 | 10:39 | 5.63 | 77 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | -55 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | -107 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | -60 | 0 | 0 | 0 | |
| 00:10:43 | 1 | 10:43 | 5.60 | 26 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | 22 | 0 | 0 | 0 | |
| 00:01:16 | 0.14 | 09:03 | 6.63 | 4 | 0 | 0 | 0 |
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