retisonic futás
Sport
(edzés)
Edzés ideje
04:25:12Távolság
37.79 km Szint: 1677 mTempó
07:01 p/km (8.55 km/h)Pulzus
Átlag
147
Minimum
66
Maximum
178
Útvonalad térképen
Szintemelkedés 1677 m
Átlagos pulzus: 147 bpm
Átlagos lépésszám: 79
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:17 | 1 | 07:17 | 8.24 | 46 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | -23 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | 39 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -97 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | -17 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | 105 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | 97 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -76 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | 85 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | 0 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -89 | 0 | 0 | 0 | |
| 00:08:41 | 1 | 08:41 | 6.91 | 77 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -100 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -105 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | 14 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | 98 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -45 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | 26 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | -42 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 41 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -16 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | 25 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | -105 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | 32 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | 92 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | 77 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | -43 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | 91 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | -48 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -83 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | 91 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -110 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -104 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | 43 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | 92 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -56 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | 28 | 0 | 0 | 0 | |
| 00:03:52 | 0.79 | 04:54 | 12.26 | -50 | 0 | 0 | 0 |
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