retisonic futás
Sport
(edzés)
Edzés ideje
03:24:43Távolság
29.58 km Szint: 812 mTempó
06:55 p/km (8.67 km/h)Pulzus
Átlag
136
Minimum
63
Maximum
176
Útvonalad térképen
Szintemelkedés 812 m
Átlagos pulzus: 136 bpm
Átlagos lépésszám: 79
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:43 | 1 | 09:43 | 6.17 | 87 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | 3 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -6 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -10 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 5 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 0 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | -126 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | -65 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -46 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 0 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | 80 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | -53 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | 50 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | -16 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -48 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 29 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -28 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | 8 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 50 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 33 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 70 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 20 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | 8 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 21 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 1 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -27 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -28 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 56 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | -16 | 0 | 0 | 0 | |
| 00:04:06 | 0.58 | 07:04 | 8.49 | -58 | 0 | 0 | 0 |
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