mikbabka téli sport
Sport
(edzés)
Edzés ideje
02:15:17Távolság
30.63 km Szint: 291 mTempó
04:25 p/km (13.58 km/h)Pulzus
Átlag
88
Minimum
44
Maximum
160
Útvonalad térképen
Szintemelkedés 291 m
Átlagos pulzus: 88 bpm
Átlagos lépésszám: 51
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:15 | 1 | 05:15 | 11.43 | -21 | 0 | 0 | 0 | |
| 00:03:42 | 1 | 03:42 | 16.22 | -3 | 0 | 0 | 0 | |
| 00:03:57 | 1 | 03:57 | 15.19 | 2 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 10 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | 73 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 34 | 0 | 0 | 0 | |
| 00:03:10 | 1 | 03:10 | 18.95 | -28 | 0 | 0 | 0 | |
| 00:02:22 | 1 | 02:22 | 25.35 | -59 | 0 | 0 | 0 | |
| 00:04:24 | 1 | 04:24 | 13.64 | 0 | 0 | 0 | 0 | |
| 00:08:40 | 1 | 08:40 | 6.92 | -28 | 0 | 0 | 0 | |
| 00:03:23 | 1 | 03:23 | 17.73 | 3 | 0 | 0 | 0 | |
| 00:03:33 | 1 | 03:33 | 16.90 | 9 | 0 | 0 | 0 | |
| 00:04:26 | 1 | 04:26 | 13.53 | 19 | 0 | 0 | 0 | |
| 00:03:11 | 1 | 03:11 | 18.85 | -21 | 0 | 0 | 0 | |
| 00:02:57 | 1 | 02:57 | 20.34 | -12 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | 3 | 0 | 0 | 0 | |
| 00:03:38 | 1 | 03:38 | 16.51 | -22 | 0 | 0 | 0 | |
| 00:02:33 | 1 | 02:33 | 23.53 | -31 | 0 | 0 | 0 | |
| 00:04:27 | 0.99 | 04:30 | 13.35 | -27 | 0 | 0 | 0 | |
| 00:04:28 | 1 | 04:28 | 13.43 | 20 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | 36 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 52 | 0 | 0 | 0 | |
| 00:04:42 | 1 | 04:42 | 12.77 | 26 | 0 | 0 | 0 | |
| 00:03:57 | 1 | 03:57 | 15.19 | -26 | 0 | 0 | 0 | |
| 00:04:02 | 1 | 04:02 | 14.88 | -5 | 0 | 0 | 0 | |
| 00:03:50 | 1 | 03:50 | 15.65 | -21 | 0 | 0 | 0 | |
| 00:03:35 | 1 | 03:35 | 16.74 | -7 | 0 | 0 | 0 | |
| 00:03:46 | 1 | 03:46 | 15.93 | 4 | 0 | 0 | 0 | |
| 00:03:46 | 1 | 03:46 | 15.93 | 0 | 0 | 0 | 0 | |
| 00:03:32 | 1 | 03:32 | 16.98 | 0 | 0 | 0 | 0 | |
| 00:03:31 | 0.64 | 05:30 | 10.92 | 19 | 0 | 0 | 0 |
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