mikbabka téli sport
Sport
(edzés)
Edzés ideje
04:49:42Távolság
40.46 km Szint: 454 mTempó
07:10 p/km (8.38 km/h)Pulzus
Átlag
93
Minimum
43
Maximum
206
Útvonalad térképen
Szintemelkedés 454 m
Átlagos pulzus: 93 bpm
Átlagos lépésszám: 46
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:13 | 1 | 04:13 | 14.23 | 0 | 0 | 0 | 0 | |
| 00:04:06 | 1 | 04:06 | 14.63 | -10 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 27 | 0 | 0 | 0 | |
| 00:04:39 | 1 | 04:39 | 12.90 | 18 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | 52 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | 50 | 0 | 0 | 0 | |
| 00:02:17 | 1 | 02:17 | 26.28 | -26 | 0 | 0 | 0 | |
| 00:03:03 | 1 | 03:03 | 19.67 | -21 | 0 | 0 | 0 | |
| 00:03:36 | 1 | 03:36 | 16.67 | -4 | 0 | 0 | 0 | |
| 00:02:10 | 1.01 | 02:09 | 27.97 | -36 | 0 | 0 | 0 | |
| 00:03:26 | 0.99 | 03:28 | 17.30 | -66 | 0 | 0 | 0 | |
| 00:11:28 | 1 | 11:28 | 5.23 | 52 | 0 | 0 | 0 | |
| 00:10:08 | 1 | 10:08 | 5.92 | 48 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | 6 | 0 | 0 | 0 | |
| 00:11:16 | 1 | 11:16 | 5.33 | 11 | 0 | 0 | 0 | |
| 00:04:26 | 1 | 04:26 | 13.53 | 4 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -14 | 0 | 0 | 0 | |
| 00:10:26 | 1 | 10:26 | 5.75 | 23 | 0 | 0 | 0 | |
| 00:05:14 | 1.01 | 05:11 | 11.58 | -25 | 0 | 0 | 0 | |
| 00:08:24 | 0.99 | 08:29 | 7.07 | 23 | 0 | 0 | 0 | |
| 00:04:38 | 1 | 04:38 | 12.95 | -29 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | 15 | 0 | 0 | 0 | |
| 00:13:56 | 1 | 13:56 | 4.31 | 8 | 0 | 0 | 0 | |
| 00:03:35 | 1 | 03:35 | 16.74 | -15 | 0 | 0 | 0 | |
| 00:03:42 | 1 | 03:42 | 16.22 | -11 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -23 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | 12 | 0 | 0 | 0 | |
| 00:04:39 | 1 | 04:39 | 12.90 | 1 | 0 | 0 | 0 | |
| 00:12:12 | 1 | 12:12 | 4.92 | 32 | 0 | 0 | 0 | |
| 00:04:16 | 1 | 04:16 | 14.06 | 4 | 0 | 0 | 0 | |
| 00:19:05 | 1 | 19:05 | 3.14 | 43 | 0 | 0 | 0 | |
| 00:10:03 | 1 | 10:03 | 5.97 | 10 | 0 | 0 | 0 | |
| 00:28:48 | 1 | 28:48 | 2.08 | -72 | 0 | 0 | 0 | |
| 00:13:38 | 1 | 13:38 | 4.40 | 14 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -14 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | -2 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | 16 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | -37 | 0 | 0 | 0 | |
| 00:04:05 | 1 | 04:05 | 14.69 | -34 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | -36 | 0 | 0 | 0 | |
| 00:02:40 | 0.46 | 05:48 | 10.35 | -10 | 0 | 0 | 0 |
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