Edzésleírás
Gyenge köd, 2°C, Hőérzet 0°C, Páratartalom 93%, Szél 6km/h DDNy - Klimat.app
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:11:08 | 1 | 11:08 | 5.39 | -4 | 0 | 0 | 0 | |
00:11:10 | 1 | 11:10 | 5.37 | 2 | 0 | 0 | 0 | |
00:13:19 | 1 | 13:19 | 4.51 | 0 | 0 | 0 | 0 | |
00:12:55 | 1 | 12:55 | 4.65 | 1 | 0 | 0 | 0 | |
00:11:13 | 1 | 11:13 | 5.35 | -4 | 0 | 0 | 0 | |
00:13:06 | 1 | 13:06 | 4.58 | -2 | 0 | 0 | 0 | |
00:19:01 | 1 | 19:01 | 3.16 | 0 | 0 | 0 | 0 | |
00:12:15 | 1 | 12:15 | 4.90 | 1 | 0 | 0 | 0 | |
00:14:04 | 1 | 14:04 | 4.27 | 6 | 0 | 0 | 0 | |
00:12:30 | 1 | 12:30 | 4.80 | 2 | 0 | 0 | 0 | |
00:11:29 | 1 | 11:29 | 5.22 | 4 | 0 | 0 | 0 | |
00:12:17 | 1 | 12:17 | 4.88 | 0 | 0 | 0 | 0 | |
00:12:42 | 1 | 12:42 | 4.72 | 0 | 0 | 0 | 0 | |
00:13:01 | 1 | 13:01 | 4.61 | 2 | 0 | 0 | 0 | |
00:13:21 | 1 | 13:21 | 4.49 | 7 | 0 | 0 | 0 | |
00:20:42 | 1 | 20:42 | 2.90 | 2 | 0 | 0 | 0 | |
00:13:51 | 1 | 13:51 | 4.33 | -2 | 0 | 0 | 0 | |
00:14:04 | 1 | 14:04 | 4.27 | -1 | 0 | 0 | 0 | |
00:05:31 | 0.46 | 12:00 | 5.00 | 0 | 0 | 0 | 0 |