solyomg bringázás

☀️ Morning Ride2021.07.30 Péntek, 09:44:35

Sport


(edzés)

Edzés ideje

05:44:16

Távolság

88.62 km Szint: 242 m

Tempó

03:53 p/km (15.45 km/h)

Edzésleírás

Tiszta égbolt, 29°C, Hőérzet 28°C, Páratartalom 32%, Szél 11km/h DDK - Klimat.app

Útvonalad térképen

Szintemelkedés 242 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:04:33 1.01 04:30 13.32 -1 0 0 0 0
00:04:24 1 04:24 13.64 -13 0 0 0 0
00:04:36 1.01 04:33 13.17 -10 0 0 0 0
00:04:18 0.98 04:23 13.67 -5 0 0 0 0
00:05:00 1 05:00 12.00 -1 0 0 0 0
00:06:00 1 06:00 10.00 -2 0 0 0 0
00:05:44 1 05:44 10.47 4 0 0 0 0
00:07:53 1 07:53 7.61 2 0 0 0 0
00:04:55 1 04:55 12.20 -1 0 0 0 0
00:04:07 1 04:07 14.57 0 0 0 0 0
00:03:40 1 03:40 16.36 0 0 0 0 0
00:03:32 1.01 03:30 17.15 -1 0 0 0 0
00:03:40 1.01 03:38 16.53 0 0 0 0 0
00:03:52 1 03:52 15.52 4 0 0 0 0
00:03:48 1 03:48 15.79 0 0 0 0 0
00:03:24 0.99 03:26 17.47 9 0 0 0 0
00:08:35 1.02 08:25 7.13 3 0 0 0 0
00:03:00 1 03:00 20.00 -5 0 0 0 0
00:03:04 0.99 03:06 19.37 -5 0 0 0 0
00:03:20 0.99 03:22 17.82 2 0 0 0 0
00:04:01 1 04:01 14.94 2 0 0 0 0
00:04:32 1.01 04:29 13.37 11 0 0 0 0
00:03:52 1 03:52 15.52 15 0 0 0 0
00:04:17 1 04:17 14.01 0 0 0 0 0
00:03:08 1 03:08 19.15 -9 0 0 0 0
00:04:12 1 04:12 14.29 -8 0 0 0 0
00:04:24 1.01 04:21 13.77 6 0 0 0 0
00:03:16 0.99 03:18 18.18 -4 0 0 0 0
00:03:16 1 03:16 18.37 -7 0 0 0 0
00:05:00 1 05:00 12.00 3 0 0 0 0
00:05:47 1 05:47 10.37 8 0 0 0 0
00:04:40 1 04:40 12.86 16 0 0 0 0
00:04:05 0.99 04:07 14.55 11 0 0 0 0
00:04:38 1.01 04:35 13.08 22 0 0 0 0
00:04:08 1 04:08 14.52 14 0 0 0 0
00:03:28 1.01 03:26 17.48 1 0 0 0 0
00:03:12 1 03:12 18.75 -3 0 0 0 0
00:03:04 1 03:04 19.57 -8 0 0 0 0
00:02:56 0.99 02:58 20.25 -5 0 0 0 0
00:03:00 1.02 02:56 20.40 -15 0 0 0 0
00:03:55 0.98 04:00 15.01 6 0 0 0 0
00:04:11 1 04:11 14.34 11 0 0 0 0
00:03:36 1 03:36 16.67 -2 0 0 0 0
00:03:40 0.99 03:42 16.20 4 0 0 0 0
00:04:10 1.01 04:08 14.54 -7 0 0 0 0
00:02:56 1.01 02:54 20.66 -8 0 0 0 0
00:02:28 0.98 02:31 23.84 -18 0 0 0 0
00:02:24 1 02:24 25.00 -12 0 0 0 0
00:03:15 1 03:15 18.46 -6 0 0 0 0
00:04:56 0.99 04:59 12.04 -5 0 0 0 0
00:04:00 1.01 03:58 15.15 2 0 0 0 0
00:03:45 1.01 03:43 16.16 4 0 0 0 0
00:03:24 0.98 03:28 17.29 -4 0 0 0 0
00:03:52 1.01 03:50 15.67 -3 0 0 0 0
00:03:00 0.99 03:02 19.80 0 0 0 0 0
00:03:04 1 03:04 19.57 2 0 0 0 0
00:05:16 1 05:16 11.39 1 0 0 0 0
00:03:20 0.99 03:22 17.82 2 0 0 0 0
00:04:07 1 04:07 14.57 -1 0 0 0 0
00:02:56 1 02:56 20.45 2 0 0 0 0
00:03:04 1.01 03:02 19.76 0 0 0 0 0
00:03:00 1 03:00 20.00 0 0 0 0 0
00:03:04 1 03:04 19.57 2 0 0 0 0
00:03:04 1.01 03:02 19.76 0 0 0 0 0
00:03:21 0.99 03:23 17.73 -1 0 0 0 0
00:03:40 1 03:40 16.36 -2 0 0 0 0
00:03:24 1 03:24 17.65 2 0 0 0 0
00:03:41 1.01 03:39 16.45 -2 0 0 0 0
00:04:30 1.01 04:27 13.47 -1 0 0 0 0
00:04:20 0.98 04:25 13.57 -1 0 0 0 0
00:05:35 1 05:35 10.75 0 0 0 0 0
00:04:08 1 04:08 14.52 3 0 0 0 0
00:04:37 1 04:37 13.00 2 0 0 0 0
00:03:08 1 03:08 19.15 0 0 0 0 0
00:03:04 1 03:04 19.57 0 0 0 0 0
00:03:56 1.01 03:54 15.41 1 0 0 0 0
00:04:28 1.01 04:25 13.57 -4 0 0 0 0
00:03:00 0.99 03:02 19.80 1 0 0 0 0
00:03:04 1 03:04 19.57 1 0 0 0 0
00:03:26 1.01 03:24 17.65 0 0 0 0 0
00:03:00 0.99 03:02 19.80 1 0 0 0 0
00:03:00 1 03:00 20.00 0 0 0 0 0
00:03:21 1 03:21 17.91 -1 0 0 0 0
00:03:00 1 03:00 20.00 0 0 0 0 0
00:02:56 0.99 02:58 20.25 0 0 0 0 0
00:03:24 1.02 03:20 18.00 3 0 0 0 0
00:02:52 0.98 02:56 20.51 -2 0 0 0 0
00:03:16 1.02 03:12 18.73 4 0 0 0 0
00:03:17 0.6 05:28 10.96 0 0 0 0 0
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