Edzésleírás
Tiszta égbolt, 22°C, Hőérzet 23°C, Páratartalom 64%, Szél 6km/h É - Klimat.app
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:04:30 | 1.01 | 04:27 | 13.47 | 0 | 0 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | 0 | 0 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | 1 | 0 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | -5 | 0 | 0 | 0 | 0 | |
00:05:02 | 0.99 | 05:05 | 11.80 | -2 | 0 | 0 | 0 | 0 | |
00:03:52 | 1 | 03:52 | 15.52 | -2 | 0 | 0 | 0 | 0 | |
00:03:24 | 1 | 03:24 | 17.65 | 2 | 0 | 0 | 0 | 0 | |
00:03:12 | 0.99 | 03:14 | 18.56 | 3 | 0 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | -2 | 0 | 0 | 0 | 0 | |
00:03:11 | 1 | 03:11 | 18.85 | -1 | 0 | 0 | 0 | 0 | |
00:03:36 | 1.02 | 03:32 | 17.00 | 2 | 0 | 0 | 0 | 0 | |
00:03:12 | 0.99 | 03:14 | 18.56 | -3 | 0 | 0 | 0 | 0 | |
00:03:20 | 1 | 03:20 | 18.00 | 0 | 0 | 0 | 0 | 0 | |
00:04:40 | 1 | 04:40 | 12.86 | -2 | 0 | 0 | 0 | 0 | |
00:03:44 | 1 | 03:44 | 16.07 | 2 | 0 | 0 | 0 | 0 | |
00:04:36 | 1.01 | 04:33 | 13.17 | 0 | 0 | 0 | 0 | 0 | |
00:03:56 | 1 | 03:56 | 15.25 | 0 | 0 | 0 | 0 | 0 | |
00:03:56 | 1 | 03:56 | 15.25 | 0 | 0 | 0 | 0 | 0 | |
00:03:04 | 1.01 | 03:02 | 19.76 | -1 | 0 | 0 | 0 | 0 | |
00:03:16 | 1 | 03:16 | 18.37 | 0 | 0 | 0 | 0 | 0 | |
00:03:19 | 0.99 | 03:21 | 17.91 | 1 | 0 | 0 | 0 | 0 | |
00:03:32 | 1.01 | 03:30 | 17.15 | 5 | 0 | 0 | 0 | 0 | |
00:03:40 | 0.99 | 03:42 | 16.20 | -2 | 0 | 0 | 0 | 0 | |
00:04:30 | 1 | 04:30 | 13.33 | -2 | 0 | 0 | 0 | 0 | |
00:03:28 | 1 | 03:28 | 17.31 | 0 | 0 | 0 | 0 | 0 | |
00:04:42 | 0.98 | 04:48 | 12.51 | 1 | 0 | 0 | 0 | 0 | |
00:03:48 | 1.01 | 03:46 | 15.95 | 3 | 0 | 0 | 0 | 0 | |
00:04:17 | 1 | 04:17 | 14.01 | 1 | 0 | 0 | 0 | 0 | |
00:05:10 | 0.99 | 05:13 | 11.50 | 0 | 0 | 0 | 0 | 0 | |
00:05:00 | 1.01 | 04:57 | 12.12 | 0 | 0 | 0 | 0 | 0 | |
00:05:22 | 0.99 | 05:25 | 11.07 | 3 | 0 | 0 | 0 | 0 | |
00:03:16 | 1.01 | 03:14 | 18.55 | 0 | 0 | 0 | 0 | 0 | |
00:04:37 | 1.01 | 04:34 | 13.13 | 5 | 0 | 0 | 0 | 0 | |
00:03:56 | 0.99 | 03:58 | 15.10 | 0 | 0 | 0 | 0 | 0 | |
00:03:08 | 1.01 | 03:06 | 19.34 | 0 | 0 | 0 | 0 | 0 | |
00:03:04 | 0.99 | 03:06 | 19.37 | 1 | 0 | 0 | 0 | 0 | |
00:04:20 | 1.01 | 04:17 | 13.98 | 2 | 0 | 0 | 0 | 0 | |
00:03:00 | 0.98 | 03:04 | 19.60 | 0 | 0 | 0 | 0 | 0 | |
00:03:23 | 1.02 | 03:19 | 18.09 | 2 | 0 | 0 | 0 | 0 | |
00:04:13 | 0.98 | 04:18 | 13.94 | -1 | 0 | 0 | 0 | 0 | |
00:04:36 | 1.01 | 04:33 | 13.17 | 1 | 0 | 0 | 0 | 0 | |
00:04:12 | 0.95 | 04:25 | 13.57 | 0 | 0 | 0 | 0 | 0 |