Edzésleírás
Kezdés: Felhős, 5°C, Hőérzet 7°C, Páratartalom 100%, Szél 6m/s ÉK Befejezés: Felhős, 5°C, Hőérzet 7°C, Páratartalom 93%, Szél 6m/s KÉK
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:07 | 1.01 | 03:05 | 19.44 | 2 | 0 | 0 | 0 | 0 | |
00:03:01 | 0.99 | 03:03 | 19.69 | 0 | 0 | 0 | 0 | 0 | |
00:03:13 | 1.01 | 03:11 | 18.84 | 1 | 0 | 0 | 0 | 0 | |
00:03:46 | 1.04 | 03:37 | 16.57 | 0 | 0 | 0 | 0 | 0 | |
00:02:38 | 0.95 | 02:46 | 21.65 | 0 | 0 | 0 | 0 | 0 | |
00:02:51 | 1.05 | 02:43 | 22.11 | 0 | 0 | 0 | 0 | 0 | |
00:02:35 | 0.96 | 02:41 | 22.30 | 0 | 0 | 0 | 0 | 0 | |
00:03:21 | 0.98 | 03:25 | 17.55 | -1 | 0 | 0 | 0 | 0 | |
00:03:25 | 1 | 03:25 | 17.56 | 0 | 0 | 0 | 0 | 0 | |
00:03:11 | 1 | 03:11 | 18.85 | 0 | 0 | 0 | 0 | 0 | |
00:03:11 | 1.01 | 03:09 | 19.04 | -1 | 0 | 0 | 0 | 0 | |
00:03:20 | 1.04 | 03:12 | 18.72 | 0 | 0 | 0 | 0 | 0 | |
00:03:17 | 0.97 | 03:23 | 17.73 | -1 | 0 | 0 | 0 | 0 | |
00:03:12 | 0.99 | 03:14 | 18.56 | -1 | 0 | 0 | 0 | 0 | |
00:00:52 | 0.2 | 04:20 | 13.85 | 0 | 0 | 0 | 0 | 0 |