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04:04:57Távolság
35.65 km Szint: 535 mTempó
06:52 p/km (8.73 km/h)Pulzus
Átlag
118
Minimum
78
Maximum
145
Útvonalad térképen
Szintemelkedés 535 m
Átlagos pulzus: 118 bpm
Átlagos lépésszám: 80
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:25 | 1 | 06:25 | 9.35 | -18 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -4 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 0 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 0 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 0 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 0 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 0 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 0 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 0 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 0 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | 0 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 0 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 0 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 0 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | 0 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 30 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 67 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | 55 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | 78 | 0 | 0 | 0 | |
| 00:09:07 | 1 | 09:07 | 6.58 | 80 | 0 | 0 | 0 | |
| 00:08:40 | 1 | 08:40 | 6.92 | 61 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -41 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -67 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -85 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -57 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -66 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -51 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -3 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 0 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 0 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 0 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 24 | 0 | 0 | 0 | |
| 00:09:07 | 1 | 09:07 | 6.58 | 73 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 8 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | -60 | 0 | 0 | 0 | |
| 00:04:28 | 0.65 | 06:52 | 8.73 | -19 | 0 | 0 | 0 |
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