Edzésleírás
a rövidujjú+térgatya bőven elégnek bizonyult a nagykabátos furcsálló tekintetek ellenére
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:02 | 1 | 06:02 | 9.94 | -17 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | -1 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | 3 | 0 | 0 | 0 | |
00:05:30 | 1.01 | 05:27 | 11.02 | -1 | 0 | 0 | 0 | |
00:05:16 | 0.99 | 05:19 | 11.28 | -4 | 0 | 0 | 0 | |
00:05:27 | 1 | 05:27 | 11.01 | 3 | 0 | 0 | 0 | |
00:05:30 | 1.01 | 05:27 | 11.02 | 0 | 0 | 0 | 0 | |
00:05:25 | 0.99 | 05:28 | 10.97 | 3 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | -1 | 0 | 0 | 0 | |
00:06:03 | 0.99 | 06:07 | 9.82 | -4 | 0 | 0 | 0 | |
00:03:13 | 0.54 | 05:57 | 10.07 | 4 | 0 | 0 | 0 |