gilmour bringázás

Morning Ride avg speed 30,1 km/h2020.08.09 Vasárnap, 06:16:48

Sport


(edzés)

Edzés ideje

03:42:27

Távolság

111.8 km Szint: 357 m

Tempó

01:59 p/km (30.16 km/h)

Pulzus

Átlag
138
Minimum
66
Maximum
168

Útvonalad térképen

Szintemelkedés 357 m

Átlagos pulzus: 138 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:01:58 1 01:58 30.51 0 0 0 0 0
00:01:55 1 01:55 31.30 -2 0 0 0 0
00:01:46 1 01:46 33.96 -3 0 0 0 0
00:01:56 0.99 01:57 30.72 1 0 0 0 0
00:01:58 1.01 01:57 30.81 0 0 0 0 0
00:02:03 1 02:03 29.27 1 0 0 0 0
00:01:52 0.99 01:53 31.82 0 0 0 0 0
00:02:21 1 02:21 25.53 0 0 0 0 0
00:02:28 1 02:28 24.32 13 0 0 0 0
00:01:52 1 01:52 32.14 -4 0 0 0 0
00:02:05 1 02:05 28.80 -8 0 0 0 0
00:02:01 1 02:01 29.75 -1 0 0 0 0
00:02:00 0.99 02:01 29.70 0 0 0 0 0
00:02:03 1.01 02:02 29.56 2 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:01:57 1 01:57 30.77 0 0 0 0 0
00:02:13 1 02:13 27.07 -1 0 0 0 0
00:01:59 1 01:59 30.25 3 0 0 0 0
00:02:13 1 02:13 27.07 9 0 0 0 0
00:03:21 1 03:21 17.91 9 0 0 0 0
00:02:09 1 02:09 27.91 10 0 0 0 0
00:02:09 0.99 02:10 27.63 4 0 0 0 0
00:02:10 1.01 02:09 27.97 4 0 0 0 0
00:02:15 0.99 02:16 26.40 6 0 0 0 0
00:02:32 1.01 02:30 23.92 13 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:01:45 1 01:45 34.29 -14 0 0 0 0
00:01:53 1 01:53 31.86 -6 0 0 0 0
00:01:48 1 01:48 33.33 -5 0 0 0 0
00:01:46 1.01 01:45 34.30 -4 0 0 0 0
00:01:44 1 01:44 34.62 -10 0 0 0 0
00:02:11 1 02:11 27.48 -9 0 0 0 0
00:01:48 1 01:48 33.33 -9 0 0 0 0
00:01:45 1 01:45 34.29 -3 0 0 0 0
00:02:45 1 02:45 21.82 0 0 0 0 0
00:02:08 1.01 02:07 28.41 1 0 0 0 0
00:01:48 0.99 01:49 33.00 0 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:01:48 1 01:48 33.33 1 0 0 0 0
00:01:42 1 01:42 35.29 -2 0 0 0 0
00:01:43 1 01:43 34.95 1 0 0 0 0
00:01:52 1.01 01:51 32.46 0 0 0 0 0
00:01:45 0.99 01:46 33.94 1 0 0 0 0
00:01:47 1 01:47 33.64 1 0 0 0 0
00:01:44 1.01 01:43 34.96 -4 0 0 0 0
00:02:04 0.99 02:05 28.74 10 0 0 0 0
00:01:48 1 01:48 33.33 -9 0 0 0 0
00:01:55 1.01 01:54 31.62 0 0 0 0 0
00:02:01 1 02:01 29.75 1 0 0 0 0
00:02:08 1 02:08 28.13 4 0 0 0 0
00:01:54 1 01:54 31.58 -6 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:01:59 1 01:59 30.25 1 0 0 0 0
00:02:01 1 02:01 29.75 0 0 0 0 0
00:01:54 1 01:54 31.58 1 0 0 0 0
00:01:46 1 01:46 33.96 1 0 0 0 0
00:01:50 1 01:50 32.73 -3 0 0 0 0
00:01:54 0.99 01:55 31.26 0 0 0 0 0
00:02:00 1.01 01:59 30.30 0 0 0 0 0
00:01:57 1 01:57 30.77 0 0 0 0 0
00:02:05 1 02:05 28.80 3 0 0 0 0
00:02:08 1 02:08 28.13 0 0 0 0 0
00:01:57 1 01:57 30.77 -4 0 0 0 0
00:01:50 1 01:50 32.73 0 0 0 0 0
00:01:56 1 01:56 31.03 -1 0 0 0 0
00:02:06 1 02:06 28.57 1 0 0 0 0
00:02:06 1 02:06 28.57 2 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:01:58 1 01:58 30.51 -2 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:02:02 1.01 02:01 29.80 2 0 0 0 0
00:02:03 1 02:03 29.27 1 0 0 0 0
00:01:57 1 01:57 30.77 -4 0 0 0 0
00:02:00 1 02:00 30.00 1 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:01:54 1 01:54 31.58 0 0 0 0 0
00:01:49 1 01:49 33.03 -1 0 0 0 0
00:01:52 1 01:52 32.14 0 0 0 0 0
00:02:04 1 02:04 29.03 8 0 0 0 0
00:01:47 1 01:47 33.64 -5 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:01:56 1 01:56 31.03 -2 0 0 0 0
00:02:08 1 02:08 28.13 4 0 0 0 0
00:01:46 1 01:46 33.96 -1 0 0 0 0
00:01:58 1.01 01:57 30.81 -2 0 0 0 0
00:01:53 1 01:53 31.86 3 0 0 0 0
00:01:55 1 01:55 31.30 -3 0 0 0 0
00:01:49 1 01:49 33.03 0 0 0 0 0
00:02:02 1.01 02:01 29.80 4 0 0 0 0
00:01:54 0.99 01:55 31.26 -3 0 0 0 0
00:02:00 1 02:00 30.00 -1 0 0 0 0
00:02:03 1 02:03 29.27 0 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:02:00 1 02:00 30.00 1 0 0 0 0
00:02:22 1 02:22 25.35 -2 0 0 0 0
00:01:58 1 01:58 30.51 1 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:02:01 1 02:01 29.75 -3 0 0 0 0
00:02:07 1 02:07 28.35 1 0 0 0 0
00:02:07 1 02:07 28.35 1 0 0 0 0
00:01:55 1 01:55 31.30 9 0 0 0 0
00:02:00 1 02:00 30.00 2 0 0 0 0
00:02:07 1 02:07 28.35 -12 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:01:50 1 01:50 32.73 0 0 0 0 0
00:01:48 1 01:48 33.33 -1 0 0 0 0
00:01:55 1.01 01:54 31.62 0 0 0 0 0
00:01:54 1 01:54 31.58 0 0 0 0 0
00:01:56 0.99 01:57 30.72 2 0 0 0 0
00:01:59 1 01:59 30.25 2 0 0 0 0
00:01:31 0.77 01:58 30.46 2 0 0 0 0
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