Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:08 | 1 | 07:08 | 8.41 | 36 | 95 | 146 | 134 | |
00:05:58 | 1 | 05:58 | 10.06 | 20 | 139 | 148 | 143 | |
00:06:05 | 1 | 06:05 | 9.86 | 18 | 140 | 150 | 146 | |
00:06:05 | 1 | 06:05 | 9.86 | 14 | 139 | 146 | 142 | |
00:06:02 | 1 | 06:02 | 9.94 | 8 | 138 | 144 | 141 | |
00:06:12 | 1 | 06:12 | 9.68 | 5 | 133 | 144 | 140 | |
00:06:10 | 1 | 06:10 | 9.73 | 5 | 134 | 144 | 137 | |
00:07:06 | 1 | 07:06 | 8.45 | 17 | 114 | 147 | 141 | |
00:06:19 | 1 | 06:19 | 9.50 | 21 | 138 | 147 | 143 | |
00:06:14 | 1 | 06:14 | 9.63 | 10 | 137 | 145 | 141 | |
00:06:17 | 1 | 06:17 | 9.55 | 12 | 135 | 144 | 139 | |
00:06:06 | 1 | 06:06 | 9.84 | 5 | 133 | 142 | 137 | |
00:06:05 | 1 | 06:05 | 9.86 | 6 | 132 | 145 | 137 | |
00:06:50 | 1 | 06:50 | 8.78 | 2 | 112 | 141 | 133 | |
00:01:11 | 0.22 | 05:23 | 11.15 | 0 | 132 | 138 | 135 |