gyuzo futás
Sport
(edzés)
Edzés ideje
02:09:30Távolság
25.49 km Szint: 193 mTempó
05:05 p/km (11.81 km/h)Útvonalad térképen
Szintemelkedés 193 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:19 | 1 | 05:19 | 11.29 | -2 | 0 | 0 | 0 | |
| 00:05:07 | 1 | 05:07 | 11.73 | 19 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | 34 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | 28 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | 17 | 0 | 0 | 0 | |
| 00:04:47 | 1 | 04:47 | 12.54 | -8 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | -16 | 0 | 0 | 0 | |
| 00:05:09 | 1 | 05:09 | 11.65 | 4 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | -2 | 0 | 0 | 0 | |
| 00:04:52 | 1 | 04:52 | 12.33 | -6 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | -17 | 0 | 0 | 0 | |
| 00:04:51 | 1 | 04:51 | 12.37 | -1 | 0 | 0 | 0 | |
| 00:04:56 | 1 | 04:56 | 12.16 | -6 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | 6 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | 2 | 0 | 0 | 0 | |
| 00:05:03 | 1 | 05:03 | 11.88 | -1 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | -1 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | -15 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | 9 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | 26 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | -28 | 0 | 0 | 0 | |
| 00:04:37 | 1 | 04:37 | 13.00 | -46 | 0 | 0 | 0 | |
| 00:04:51 | 1 | 04:51 | 12.37 | -22 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | -3 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | 2 | 0 | 0 | 0 | |
| 00:02:16 | 0.49 | 04:38 | 12.97 | 0 | 0 | 0 | 0 |
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