Edzésleírás
NC 131/150 RI45 Zszék+terep
Nehéz lábak, közepén belesétálva.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:35 | 1 | 07:35 | 7.91 | 67 | 0 | 0 | 0 | |
00:06:34 | 1 | 06:34 | 9.14 | 30 | 0 | 0 | 0 | |
00:07:42 | 1 | 07:42 | 7.79 | 59 | 0 | 0 | 0 | |
00:07:54 | 1 | 07:54 | 7.59 | 47 | 0 | 0 | 0 | |
00:07:47 | 1 | 07:47 | 7.71 | 37 | 0 | 0 | 0 | |
00:08:35 | 1 | 08:35 | 6.99 | 52 | 0 | 0 | 0 | |
00:07:52 | 1 | 07:52 | 7.63 | 51 | 0 | 0 | 0 | |
00:07:49 | 1 | 07:49 | 7.68 | 41 | 0 | 0 | 0 | |
00:07:33 | 1 | 07:33 | 7.95 | 41 | 0 | 0 | 0 | |
00:07:20 | 1 | 07:20 | 8.18 | 28 | 0 | 0 | 0 | |
00:05:52 | 0.7 | 08:23 | 7.16 | 47 | 0 | 0 | 0 |