kovacsgabi1973 futás
Sport
(edzés)
Edzés ideje
06:02:00Távolság
45.51 km Szint: 799 mTempó
07:57 p/km (7.54 km/h)Pulzus
Átlag
132
Minimum
60
Maximum
163
Útvonalad térképen
Szintemelkedés 799 m
Átlagos pulzus: 132 bpm
Átlagos lépésszám: 66
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:41 | 1 | 05:41 | 10.56 | -21 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | 37 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 2 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -8 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | -38 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | -1 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -1 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | 38 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | -37 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | 53 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | 8 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -63 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 8 | 0 | 0 | 0 | |
| 00:10:03 | 1 | 10:03 | 5.97 | 44 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -14 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -19 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | -12 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -8 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 3 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | 4 | 0 | 0 | 0 | |
| 00:09:02 | 1 | 09:02 | 6.64 | 10 | 0 | 0 | 0 | |
| 00:09:21 | 1 | 09:21 | 6.42 | 1 | 0 | 0 | 0 | |
| 00:10:00 | 1 | 10:00 | 6.00 | 36 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -18 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 11 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | 1 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | 11 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | -2 | 0 | 0 | 0 | |
| 00:09:56 | 1 | 09:56 | 6.04 | 17 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -44 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | -8 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | 17 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | -14 | 0 | 0 | 0 | |
| 00:11:00 | 1 | 11:00 | 5.45 | 14 | 0 | 0 | 0 | |
| 00:08:53 | 1 | 08:53 | 6.75 | 12 | 0 | 0 | 0 | |
| 00:10:54 | 1 | 10:54 | 5.50 | -18 | 0 | 0 | 0 | |
| 00:11:01 | 1 | 11:01 | 5.45 | 48 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | -14 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | -49 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | -5 | 0 | 0 | 0 | |
| 00:10:04 | 1 | 10:04 | 5.96 | 23 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | 11 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -6 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -16 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -14 | 0 | 0 | 0 | |
| 00:04:13 | 0.51 | 08:16 | 7.26 | 21 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
