Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:17:15 | 3.5 | 04:56 | 12.17 | 0 | 0 | 0 | 0 | |
00:00:37 | 0.2 | 03:05 | 19.46 | 0 | 0 | 0 | 0 | |
00:00:38 | 0.2 | 03:10 | 18.95 | 0 | 0 | 0 | 0 | |
00:00:38 | 0.2 | 03:10 | 18.95 | 0 | 0 | 0 | 0 | |
00:00:38 | 0.2 | 03:10 | 18.95 | 0 | 0 | 0 | 0 | |
00:00:40 | 0.2 | 03:20 | 18.00 | 0 | 0 | 0 | 0 | |
00:00:37 | 0.2 | 03:05 | 19.46 | 0 | 0 | 0 | 0 | |
00:00:38 | 0.2 | 03:10 | 18.95 | 0 | 0 | 0 | 0 | |
00:00:41 | 0.2 | 03:25 | 17.56 | 0 | 0 | 0 | 0 | |
00:00:38 | 0.2 | 03:10 | 18.95 | 0 | 0 | 0 | 0 | |
00:00:43 | 0.2 | 03:35 | 16.74 | 0 | 0 | 0 | 0 | |
00:08:15 | 1.5 | 05:30 | 10.91 | 0 | 0 | 0 | 0 |
Kicsi 5893 napja
Nehéz rávennem magam az ilyen jellegű edzésekre, de azzal biztatom magam, hogy hosszú távon még jól jöhet.