Edzésleírás
I. Futocross, Nyáregyháza, egyéni ffi III. hely:))) Kalotai Levinek jövök egy sörrel:)) http://www.gmap-pedometer.com/?r=2112610
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:08:57 | 1.65 | 05:25 | 11.06 | 30 | 0 | 0 | 0 | |
00:09:07 | 1.65 | 05:32 | 10.86 | 30 | 0 | 0 | 0 | |
00:09:14 | 1.65 | 05:36 | 10.72 | 30 | 0 | 0 | 0 | |
00:08:54 | 1.65 | 05:24 | 11.12 | 30 | 0 | 0 | 0 | |
00:08:49 | 1.65 | 05:21 | 11.23 | 30 | 0 | 0 | 0 | |
00:09:01 | 1.65 | 05:28 | 10.98 | 30 | 0 | 0 | 0 | |
00:08:36 | 1.65 | 05:13 | 11.51 | 30 | 0 | 0 | 0 | |
00:09:03 | 1.65 | 05:29 | 10.94 | 30 | 0 | 0 | 0 | |
00:09:22 | 1.65 | 05:41 | 10.57 | 30 | 0 | 0 | 0 | |
00:09:16 | 1.65 | 05:37 | 10.68 | 30 | 0 | 0 | 0 | |
00:09:05 | 1.65 | 05:30 | 10.90 | 30 | 0 | 0 | 0 | |
00:09:40 | 1.65 | 05:52 | 10.24 | 30 | 0 | 0 | 0 | |
00:10:05 | 1.65 | 06:07 | 9.82 | 30 | 0 | 0 | 0 | |
00:10:19 | 1.65 | 06:15 | 9.60 | 30 | 0 | 0 | 0 | |
00:10:15 | 1.65 | 06:13 | 9.66 | 30 | 0 | 0 | 0 | |
00:10:32 | 1.65 | 06:23 | 9.40 | 30 | 0 | 0 | 0 | |
00:10:36 | 1.65 | 06:25 | 9.34 | 30 | 0 | 0 | 0 | |
00:12:00 | 1.65 | 07:16 | 8.25 | 30 | 0 | 0 | 0 | |
00:10:43 | 1.65 | 06:30 | 9.24 | 30 | 0 | 0 | 0 | |
00:10:54 | 1.65 | 06:36 | 9.08 | 30 | 0 | 0 | 0 | |
00:11:09 | 1.65 | 06:45 | 8.88 | 30 | 0 | 0 | 0 | |
00:13:03 | 1.65 | 07:55 | 7.59 | 30 | 0 | 0 | 0 | |
00:10:09 | 1.65 | 06:09 | 9.75 | 30 | 0 | 0 | 0 | |
00:12:46 | 1.65 | 07:44 | 7.75 | 30 | 0 | 0 | 0 | |
00:10:14 | 1.65 | 06:12 | 9.67 | 30 | 0 | 0 | 0 | |
00:12:31 | 1.65 | 07:35 | 7.91 | 30 | 0 | 0 | 0 | |
00:10:48 | 1.65 | 06:33 | 9.17 | 30 | 0 | 0 | 0 | |
00:12:03 | 1.65 | 07:18 | 8.22 | 30 | 0 | 0 | 0 | |
00:11:09 | 1.65 | 06:45 | 8.88 | 30 | 0 | 0 | 0 | |
00:11:26 | 1.65 | 06:56 | 8.66 | 30 | 0 | 0 | 0 | |
00:11:04 | 1.65 | 06:42 | 8.95 | 30 | 0 | 0 | 0 | |
00:11:47 | 1.65 | 07:08 | 8.40 | 30 | 0 | 0 | 0 | |
00:12:48 | 1.65 | 07:45 | 7.73 | 30 | 0 | 0 | 0 | |
00:11:50 | 1.65 | 07:10 | 8.37 | 30 | 0 | 0 | 0 | |
00:02:45 | 0.44 | 06:15 | 9.60 | 7 | 0 | 0 | 0 |
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