gela65 futás
Sport
(edzés)
Edzés ideje
03:58:24Távolság
30.91 km Szint: 987 mLépésszám: 17001
Tempó
07:43 p/km (7.78 km/h)Útvonalad térképen
Szintemelkedés 987 m
Átlagos lépésszám: 71
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:21 | 1 | 08:21 | 7.19 | 51 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | 61 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | -65 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | -59 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | 6 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | -20 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | 20 | 0 | 0 | 0 | |
| 00:10:39 | 1 | 10:39 | 5.63 | 21 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -24 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | 5 | 0 | 0 | 0 | |
| 00:09:47 | 1 | 09:47 | 6.13 | 63 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | 94 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -86 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | 23 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | 25 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | -7 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | -32 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | 15 | 0 | 0 | 0 | |
| 00:08:41 | 1 | 08:41 | 6.91 | -25 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -46 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | 25 | 0 | 0 | 0 | |
| 00:09:45 | 1 | 09:45 | 6.15 | 42 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | 17 | 0 | 0 | 0 | |
| 00:10:43 | 1 | 10:43 | 5.60 | 52 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -89 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | 7 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 7 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | -18 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -18 | 0 | 0 | 0 | |
| 00:10:48 | 1 | 10:48 | 5.56 | 1 | 0 | 0 | 0 | |
| 00:06:49 | 0.91 | 07:29 | 8.01 | -53 | 0 | 0 | 0 |
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