nagyur túra
Sport
(edzés)
Edzés ideje
06:18:54Távolság
38.77 km Szint: 191 mTempó
09:46 p/km (6.14 km/h)Pulzus
Átlag
140
Minimum
86
Maximum
193
Szintemelkedés 191 m
Átlagos pulzus: 140 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:54 | 1 | 09:54 | 6.06 | -14 | 0 | 0 | 0 | |
| 00:09:39 | 1 | 09:39 | 6.22 | 10 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | -8 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | -2 | 0 | 0 | 0 | |
| 00:09:36 | 1 | 09:36 | 6.25 | 0 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | 9 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | -1 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | -3 | 0 | 0 | 0 | |
| 00:10:11 | 1 | 10:11 | 5.89 | 1 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | -3 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | -1 | 0 | 0 | 0 | |
| 00:09:44 | 1 | 09:44 | 6.16 | 1 | 0 | 0 | 0 | |
| 00:09:18 | 1 | 09:18 | 6.45 | 9 | 0 | 0 | 0 | |
| 00:10:35 | 1 | 10:35 | 5.67 | -5 | 0 | 0 | 0 | |
| 00:10:47 | 1 | 10:47 | 5.56 | -9 | 0 | 0 | 0 | |
| 00:09:04 | 1 | 09:04 | 6.62 | -2 | 0 | 0 | 0 | |
| 00:09:28 | 1 | 09:28 | 6.34 | 4 | 0 | 0 | 0 | |
| 00:10:32 | 1 | 10:32 | 5.70 | -9 | 0 | 0 | 0 | |
| 00:09:18 | 1 | 09:18 | 6.45 | 14 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | -1 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | 0 | 0 | 0 | 0 | |
| 00:11:21 | 1 | 11:21 | 5.29 | 5 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | -14 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | -5 | 0 | 0 | 0 | |
| 00:10:39 | 1 | 10:39 | 5.63 | -5 | 0 | 0 | 0 | |
| 00:10:26 | 1 | 10:26 | 5.75 | -1 | 0 | 0 | 0 | |
| 00:10:09 | 1 | 10:09 | 5.91 | 0 | 0 | 0 | 0 | |
| 00:09:25 | 1 | 09:25 | 6.37 | -1 | 0 | 0 | 0 | |
| 00:10:06 | 1 | 10:06 | 5.94 | 0 | 0 | 0 | 0 | |
| 00:09:21 | 1 | 09:21 | 6.42 | -1 | 0 | 0 | 0 | |
| 00:09:32 | 1 | 09:32 | 6.29 | 2 | 0 | 0 | 0 | |
| 00:11:08 | 1 | 11:08 | 5.39 | 0 | 0 | 0 | 0 | |
| 00:10:23 | 1 | 10:23 | 5.78 | 0 | 0 | 0 | 0 | |
| 00:11:40 | 1 | 11:40 | 5.14 | 3 | 0 | 0 | 0 | |
| 00:10:10 | 1 | 10:10 | 5.90 | 0 | 0 | 0 | 0 | |
| 00:10:55 | 1 | 10:55 | 5.50 | 4 | 0 | 0 | 0 | |
| 00:11:09 | 1 | 11:09 | 5.38 | 8 | 0 | 0 | 0 | |
| 00:11:23 | 1 | 11:23 | 5.27 | 12 | 0 | 0 | 0 | |
| 00:07:44 | 0.77 | 10:03 | 5.97 | 0 | 0 | 0 | 0 |
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