Fefe bringázás

Morning Ride2024.09.22 Vasárnap, 09:14:58

Sport


(edzés)

Edzés ideje

02:48:30

Távolság

78.58 km Szint: 419 m

Tempó

02:09 p/km (27.98 km/h)

Pulzus

Átlag
155
Minimum
96
Maximum
176

Útvonalad térképen

Szintemelkedés 419 m

Átlagos pulzus: 155 bpm

Átlagos pedálfordulat: 66

Átlagos teljesítmény: 168 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:03 1.01 03:01 19.87 2 0 0 0 0
00:01:41 1 01:41 35.64 -14 0 0 0 0
00:02:02 1 02:02 29.51 4 0 0 0 0
00:01:25 1 01:25 42.35 -11 0 0 0 0
00:01:59 0.99 02:00 29.95 -12 0 0 0 0
00:02:02 1 02:02 29.51 5 0 0 0 0
00:02:22 1 02:22 25.35 11 0 0 0 0
00:02:26 0.99 02:27 24.41 8 0 0 0 0
00:02:00 1 02:00 30.00 -15 0 0 0 0
00:02:34 1 02:34 23.38 5 0 0 0 0
00:01:59 1 01:59 30.25 -2 0 0 0 0
00:01:52 1 01:52 32.14 -2 0 0 0 0
00:02:35 1 02:35 23.23 8 0 0 0 0
00:01:59 1 01:59 30.25 3 0 0 0 0
00:01:48 1 01:48 33.33 6 0 0 0 0
00:02:33 1 02:33 23.53 32 0 0 0 0
00:01:57 1 01:57 30.77 -1 0 0 0 0
00:01:44 1 01:44 34.62 -3 0 0 0 0
00:01:16 1.01 01:15 47.84 -28 0 0 0 0
00:01:14 1 01:14 48.65 -12 0 0 0 0
00:01:20 1 01:20 45.00 -18 0 0 0 0
00:01:30 0.99 01:31 39.60 -17 0 0 0 0
00:01:33 1 01:33 38.71 -7 0 0 0 0
00:01:46 1 01:46 33.96 -5 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:01:54 1 01:54 31.58 1 0 0 0 0
00:02:10 1 02:10 27.69 2 0 0 0 0
00:01:56 1 01:56 31.03 -9 0 0 0 0
00:01:39 1.01 01:38 36.73 -7 0 0 0 0
00:01:42 1 01:42 35.29 1 0 0 0 0
00:01:40 0.99 01:41 35.64 -3 0 0 0 0
00:01:47 1.01 01:46 33.98 0 0 0 0 0
00:01:38 0.99 01:39 36.37 -4 0 0 0 0
00:01:38 1 01:38 36.73 -4 0 0 0 0
00:01:43 1 01:43 34.95 -1 0 0 0 0
00:01:49 0.99 01:50 32.70 0 0 0 0 0
00:01:34 1.01 01:33 38.68 -6 0 0 0 0
00:01:47 1 01:47 33.64 -1 0 0 0 0
00:01:55 0.99 01:56 30.99 1 0 0 0 0
00:01:52 1 01:52 32.14 -1 0 0 0 0
00:01:59 1 01:59 30.25 3 0 0 0 0
00:02:27 1 02:27 24.49 7 0 0 0 0
00:01:55 1 01:55 31.30 -1 0 0 0 0
00:02:00 1 02:00 30.00 1 0 0 0 0
00:02:12 1 02:12 27.27 4 0 0 0 0
00:02:13 0.99 02:14 26.80 3 0 0 0 0
00:02:08 1.01 02:07 28.41 0 0 0 0 0
00:02:16 1 02:16 26.47 3 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:02:16 1 02:16 26.47 7 0 0 0 0
00:02:28 1 02:28 24.32 8 0 0 0 0
00:02:07 1 02:07 28.35 -1 0 0 0 0
00:02:07 1 02:07 28.35 -1 0 0 0 0
00:02:16 1 02:16 26.47 1 0 0 0 0
00:02:02 1 02:02 29.51 0 0 0 0 0
00:02:22 1 02:22 25.35 5 0 0 0 0
00:02:46 1 02:46 21.69 7 0 0 0 0
00:03:04 1 03:04 19.57 17 0 0 0 0
00:02:56 1 02:56 20.45 19 0 0 0 0
00:03:05 1 03:05 19.46 13 0 0 0 0
00:03:36 1 03:36 16.67 25 0 0 0 0
00:02:26 1.01 02:25 24.90 3 0 0 0 0
00:02:09 1 02:09 27.91 0 0 0 0 0
00:01:19 1 01:19 45.57 -31 0 0 0 0
00:01:44 1 01:44 34.62 -7 0 0 0 0
00:02:21 1 02:21 25.53 -1 0 0 0 0
00:03:08 1 03:08 19.15 -8 0 0 0 0
00:02:44 0.99 02:46 21.73 1 0 0 0 0
00:02:47 1 02:47 21.56 2 0 0 0 0
00:02:53 1.01 02:51 21.02 -3 0 0 0 0
00:02:58 1 02:58 20.22 6 0 0 0 0
00:02:53 1 02:53 20.81 9 0 0 0 0
00:02:55 1 02:55 20.57 1 0 0 0 0
00:02:19 1 02:19 25.90 9 0 0 0 0
00:02:13 1 02:13 27.07 -3 0 0 0 0
00:02:14 1 02:14 26.87 -8 0 0 0 0
00:02:25 0.99 02:26 24.58 6 0 0 0 0
00:01:21 0.6 02:15 26.67 1 0 0 0 0
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