P.Sz. futás
Sport
(edzés)
Edzés ideje
05:17:57Távolság
42.1 km Szint: 1920 mLépésszám: 22782
Tempó
07:33 p/km (7.94 km/h)Pulzus
Átlag
155
Minimum
85
Maximum
179
Útvonalad térképen
Szintemelkedés 1920 m
Átlagos pulzus: 155 bpm
Átlagos lépésszám: 72
Átlagos teljesítmény: 202 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:12 | 1 | 08:12 | 7.32 | 142 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | 111 | 0 | 0 | 0 | |
| 00:04:56 | 1 | 04:56 | 12.16 | -33 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 69 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | 47 | 0 | 0 | 0 | |
| 00:04:46 | 1 | 04:46 | 12.59 | -24 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 39 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | -31 | 0 | 0 | 0 | |
| 00:19:02 | 1 | 19:02 | 3.15 | 290 | 0 | 0 | 0 | |
| 00:12:32 | 1 | 12:32 | 4.79 | 61 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -108 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | -83 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | -26 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -11 | 0 | 0 | 0 | |
| 00:10:50 | 1 | 10:50 | 5.54 | 131 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | 46 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | -21 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 21 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | 62 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | -41 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | -44 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 37 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 39 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -53 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -25 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 9 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -11 | 0 | 0 | 0 | |
| 00:04:42 | 1 | 04:42 | 12.77 | -136 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | -4 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | 26 | 0 | 0 | 0 | |
| 00:12:11 | 1 | 12:11 | 4.92 | 87 | 0 | 0 | 0 | |
| 00:13:39 | 1 | 13:39 | 4.40 | 80 | 0 | 0 | 0 | |
| 00:14:02 | 1 | 14:02 | 4.28 | 9 | 0 | 0 | 0 | |
| 00:10:21 | 1 | 10:21 | 5.80 | -312 | 0 | 0 | 0 | |
| 00:09:41 | 1 | 09:41 | 6.20 | 15 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -45 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 29 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -45 | 0 | 0 | 0 | |
| 00:04:58 | 1 | 04:58 | 12.08 | -71 | 0 | 0 | 0 | |
| 00:09:38 | 1 | 09:38 | 6.23 | 40 | 0 | 0 | 0 | |
| 00:04:56 | 1 | 04:56 | 12.16 | -101 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | -147 | 0 | 0 | 0 | |
| 00:00:35 | 0.1 | 05:50 | 10.29 | -6 | 0 | 0 | 0 |
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