Czirók András bringázás
Sport
(edzés)
Edzés ideje
02:05:31Távolság
40.37 km Szint: 117 mTempó
03:07 p/km (19.30 km/h)Pulzus
Átlag
143
Minimum
95
Maximum
169
Útvonalad térképen
Szintemelkedés 117 m
Átlagos pulzus: 143 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:18 | 1 | 03:18 | 18.18 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:05 | 1 | 03:05 | 19.46 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:55 | 1.06 | 02:45 | 21.81 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:35 | 0.95 | 02:43 | 22.06 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:34 | 0.99 | 02:36 | 23.14 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:42 | 1.02 | 02:39 | 22.67 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:55 | 1 | 02:55 | 20.57 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:31 | 1.01 | 02:30 | 24.08 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:26 | 0.98 | 02:29 | 24.16 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:37 | 0.99 | 02:39 | 22.70 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:58 | 1.04 | 02:51 | 21.03 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:53 | 0.98 | 02:57 | 20.39 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:33 | 0.99 | 03:35 | 16.73 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:43 | 1.01 | 03:41 | 16.30 | 11 | 0 | 0 | 0 | 0 | |
| 00:02:30 | 0.98 | 02:33 | 23.52 | -4 | 0 | 0 | 0 | 0 | |
| 00:03:26 | 1.03 | 03:20 | 18.00 | 15 | 0 | 0 | 0 | 0 | |
| 00:03:20 | 0.98 | 03:24 | 17.64 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:17 | 1 | 02:17 | 26.28 | -15 | 0 | 0 | 0 | 0 | |
| 00:02:35 | 1 | 02:35 | 23.23 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:13 | 0.99 | 03:15 | 18.47 | 10 | 0 | 0 | 0 | 0 | |
| 00:03:35 | 1.03 | 03:29 | 17.25 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:30 | 0.98 | 02:33 | 23.52 | -6 | 0 | 0 | 0 | 0 | |
| 00:03:04 | 1 | 03:04 | 19.57 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:08 | 1.03 | 03:03 | 19.72 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:47 | 0.97 | 02:52 | 20.91 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:56 | 1.01 | 02:54 | 20.66 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:56 | 1.03 | 02:51 | 21.07 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:40 | 0.96 | 02:47 | 21.60 | -3 | 0 | 0 | 0 | 0 | |
| 00:03:04 | 1.02 | 03:00 | 19.96 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:42 | 0.98 | 02:45 | 21.78 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:56 | 1.01 | 02:54 | 20.66 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:04 | 0.99 | 03:06 | 19.37 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:25 | 1 | 03:25 | 17.56 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:42 | 1 | 03:42 | 16.22 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:52 | 0.99 | 03:54 | 15.36 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:54 | 1.01 | 03:52 | 15.54 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:51 | 0.99 | 03:53 | 15.43 | 1 | 0 | 0 | 0 | 0 | |
| 00:04:04 | 1.02 | 03:59 | 15.05 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:11 | 0.97 | 04:19 | 13.91 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:48 | 1 | 03:48 | 15.79 | 4 | 0 | 0 | 0 | 0 | |
| 00:01:16 | 0.38 | 03:20 | 18.00 | 0 | 0 | 0 | 0 | 0 |
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