nagyorsi96 bringázás
Sport
(edzés)
Edzés ideje
02:33:26Távolság
39.84 km Szint: 161 mTempó
03:51 p/km (15.58 km/h)Pulzus
Átlag
114
Minimum
75
Maximum
145
Útvonalad térképen
Szintemelkedés 161 m
Átlagos pulzus: 114 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:04:41 | 1.01 | 04:38 | 12.94 | 5 | 0 | 0 | 0 | 0 | |
| 00:04:19 | 1.01 | 04:16 | 14.04 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:28 | 1 | 03:28 | 17.31 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:41 | 0.99 | 03:43 | 16.13 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:50 | 1 | 03:50 | 15.65 | 2 | 0 | 0 | 0 | 0 | |
| 00:04:39 | 1.01 | 04:36 | 13.03 | -5 | 0 | 0 | 0 | 0 | |
| 00:04:02 | 1 | 04:02 | 14.88 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:01 | 0.99 | 04:03 | 14.79 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:53 | 1.04 | 03:44 | 16.07 | 2 | 0 | 0 | 0 | 0 | |
| 00:04:30 | 0.97 | 04:38 | 12.93 | -3 | 0 | 0 | 0 | 0 | |
| 00:03:31 | 1.04 | 03:23 | 17.74 | 4 | 0 | 0 | 0 | 0 | |
| 00:03:07 | 0.99 | 03:09 | 19.06 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:01 | 0.98 | 03:05 | 19.49 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:17 | 1 | 03:17 | 18.27 | 2 | 0 | 0 | 0 | 0 | |
| 00:04:52 | 1.01 | 04:49 | 12.45 | 0 | 0 | 0 | 0 | 0 | |
| 00:05:14 | 1.02 | 05:08 | 11.69 | -6 | 0 | 0 | 0 | 0 | |
| 00:03:45 | 0.98 | 03:50 | 15.68 | 7 | 0 | 0 | 0 | 0 | |
| 00:03:00 | 0.99 | 03:02 | 19.80 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:26 | 1.03 | 03:20 | 18.00 | -5 | 0 | 0 | 0 | 0 | |
| 00:05:57 | 0.98 | 06:04 | 9.88 | -4 | 0 | 0 | 0 | 0 | |
| 00:03:13 | 0.98 | 03:17 | 18.28 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:10 | 1.01 | 03:08 | 19.14 | 6 | 0 | 0 | 0 | 0 | |
| 00:03:01 | 0.99 | 03:03 | 19.69 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:10 | 1 | 04:10 | 14.40 | -6 | 0 | 0 | 0 | 0 | |
| 00:04:09 | 1.01 | 04:07 | 14.60 | 5 | 0 | 0 | 0 | 0 | |
| 00:03:34 | 1 | 03:34 | 16.82 | -3 | 0 | 0 | 0 | 0 | |
| 00:04:19 | 0.99 | 04:22 | 13.76 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:05 | 1.01 | 03:03 | 19.65 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:00 | 1.03 | 02:55 | 20.60 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:02 | 0.97 | 03:08 | 19.19 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:14 | 1 | 03:14 | 18.56 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:09 | 0.99 | 03:11 | 18.86 | -1 | 0 | 0 | 0 | 0 | |
| 00:04:28 | 1 | 04:28 | 13.43 | -3 | 0 | 0 | 0 | 0 | |
| 00:03:23 | 1 | 03:23 | 17.73 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:43 | 1.03 | 03:37 | 16.63 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:32 | 0.97 | 03:39 | 16.47 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:28 | 0.99 | 03:30 | 17.13 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:16 | 1.01 | 03:14 | 18.55 | -4 | 0 | 0 | 0 | 0 | |
| 00:03:39 | 1 | 03:39 | 16.44 | 1 | 0 | 0 | 0 | 0 | |
| 00:06:37 | 0.82 | 08:04 | 7.44 | 1 | 0 | 0 | 0 | 0 |
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