Edzésleírás
2 nap
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:29 | 1 | 03:29 | 17.22 | 4 | 0 | 0 | 0 | 0 | |
00:03:48 | 1 | 03:48 | 15.79 | 12 | 0 | 0 | 0 | 0 | |
00:01:57 | 1 | 01:57 | 30.77 | -20 | 0 | 0 | 0 | 0 | |
00:01:51 | 1 | 01:51 | 32.43 | -22 | 0 | 0 | 0 | 0 | |
00:02:14 | 1 | 02:14 | 26.87 | 0 | 0 | 0 | 0 | 0 | |
00:02:10 | 1 | 02:10 | 27.69 | -4 | 0 | 0 | 0 | 0 | |
00:02:19 | 1 | 02:19 | 25.90 | -2 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | -5 | 0 | 0 | 0 | 0 | |
00:03:00 | 1 | 03:00 | 20.00 | 0 | 0 | 0 | 0 | 0 | |
00:03:02 | 1 | 03:02 | 19.78 | -1 | 0 | 0 | 0 | 0 | |
00:03:07 | 1 | 03:07 | 19.25 | 2 | 0 | 0 | 0 | 0 | |
00:03:16 | 1 | 03:16 | 18.37 | 5 | 0 | 0 | 0 | 0 | |
00:03:02 | 1 | 03:02 | 19.78 | 2 | 0 | 0 | 0 | 0 | |
00:03:07 | 1 | 03:07 | 19.25 | 2 | 0 | 0 | 0 | 0 | |
00:04:41 | 1 | 04:41 | 12.81 | 24 | 0 | 0 | 0 | 0 | |
00:04:27 | 1 | 04:27 | 13.48 | 22 | 0 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | -22 | 0 | 0 | 0 | 0 | |
00:02:57 | 1 | 02:57 | 20.34 | 1 | 0 | 0 | 0 | 0 | |
00:02:39 | 0.87 | 03:03 | 19.70 | -1 | 0 | 0 | 0 | 0 |