lassukapitany futás
Sport
(edzés)
Edzés ideje
04:03:28Távolság
31.04 km Szint: 1025 mLépésszám: 16967
Tempó
07:51 p/km (7.65 km/h)Pulzus
Átlag
146
Minimum
105
Maximum
175
Útvonalad térképen
Szintemelkedés 1025 m
Átlagos pulzus: 146 bpm
Átlagos lépésszám: 70
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:07 | 1 | 09:07 | 6.58 | 64 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 6 | 0 | 0 | 0 | |
| 00:11:41 | 1 | 11:41 | 5.14 | 66 | 0 | 0 | 0 | |
| 00:08:56 | 1 | 08:56 | 6.72 | 68 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | 28 | 0 | 0 | 0 | |
| 00:12:02 | 1 | 12:02 | 4.99 | 109 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | -2 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | -6 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | -4 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -4 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | -2 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | 30 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 8 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | -68 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | -114 | 0 | 0 | 0 | |
| 00:11:13 | 1 | 11:13 | 5.35 | 43 | 0 | 0 | 0 | |
| 00:13:52 | 1 | 13:52 | 4.33 | 103 | 0 | 0 | 0 | |
| 00:09:26 | 1 | 09:26 | 6.36 | -169 | 0 | 0 | 0 | |
| 00:10:31 | 1 | 10:31 | 5.71 | 23 | 0 | 0 | 0 | |
| 00:09:41 | 1 | 09:41 | 6.20 | 38 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | 6 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | -90 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -97 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -12 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -19 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -26 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -28 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -12 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -6 | 0 | 0 | 0 | |
| 00:07:02 | 1.01 | 06:58 | 8.62 | 1 | 0 | 0 | 0 | |
| 00:01:53 | 1 | 01:53 | 31.86 | 20 | 0 | 0 | 0 | |
| 00:00:02 | 0.03 | 01:07 | 54.00 | 0 | 0 | 0 | 0 |
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