Ildyko bringázás

Morning Ride2024.05.04 Szombat, 08:04:38

Sport


(edzés)

Edzés ideje

10:36:15

Távolság

210.21 km Szint: 590 m

Tempó

03:02 p/km (19.82 km/h)

Pulzus

Átlag
124
Minimum
61
Maximum
165

Útvonalad térképen

Szintemelkedés 590 m

Átlagos pulzus: 124 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:45 1 02:45 21.82 -28 0 0 0 0
00:03:12 1 03:12 18.75 0 0 0 0 0
00:03:12 1 03:12 18.75 2 0 0 0 0
00:02:48 1 02:48 21.43 1 0 0 0 0
00:02:37 1 02:37 22.93 -4 0 0 0 0
00:03:06 1 03:06 19.35 1 0 0 0 0
00:02:45 1 02:45 21.82 1 0 0 0 0
00:03:41 1 03:41 16.29 8 0 0 0 0
00:03:15 1 03:15 18.46 6 0 0 0 0
00:03:07 1.01 03:05 19.44 1 0 0 0 0
00:02:23 1 02:23 25.17 -11 0 0 0 0
00:02:59 1 02:59 20.11 3 0 0 0 0
00:02:41 1 02:41 22.36 -6 0 0 0 0
00:02:56 1 02:56 20.45 1 0 0 0 0
00:03:14 1 03:14 18.56 8 0 0 0 0
00:03:31 1 03:31 17.06 16 0 0 0 0
00:02:05 1 02:05 28.80 -25 0 0 0 0
00:02:48 1 02:48 21.43 -3 0 0 0 0
00:03:11 1 03:11 18.85 2 0 0 0 0
00:03:20 1 03:20 18.00 2 0 0 0 0
00:03:02 1 03:02 19.78 -1 0 0 0 0
00:03:20 1 03:20 18.00 8 0 0 0 0
00:03:46 1 03:46 15.93 11 0 0 0 0
00:02:24 1 02:24 25.00 -19 0 0 0 0
00:02:50 1 02:50 21.18 -2 0 0 0 0
00:02:58 1 02:58 20.22 0 0 0 0 0
00:04:28 1 04:28 13.43 27 0 0 0 0
00:02:56 1.01 02:54 20.66 -10 0 0 0 0
00:03:02 0.99 03:04 19.58 -18 0 0 0 0
00:02:48 1 02:48 21.43 1 0 0 0 0
00:02:52 1 02:52 20.93 2 0 0 0 0
00:03:13 1 03:13 18.65 -2 0 0 0 0
00:03:11 1 03:11 18.85 0 0 0 0 0
00:03:25 1 03:25 17.56 -1 0 0 0 0
00:03:51 0.99 03:53 15.43 19 0 0 0 0
00:02:55 1.01 02:53 20.78 -15 0 0 0 0
00:02:50 0.99 02:52 20.96 -1 0 0 0 0
00:02:35 1 02:35 23.23 -2 0 0 0 0
00:03:19 1 03:19 18.09 1 0 0 0 0
00:02:59 1 02:59 20.11 0 0 0 0 0
00:02:46 1 02:46 21.69 0 0 0 0 0
00:03:50 1 03:50 15.65 1 0 0 0 0
00:03:17 1 03:17 18.27 -1 0 0 0 0
00:03:36 1 03:36 16.67 15 0 0 0 0
00:02:53 1.01 02:51 21.02 -4 0 0 0 0
00:03:09 0.99 03:11 18.86 5 0 0 0 0
00:03:30 1 03:30 17.14 0 0 0 0 0
00:03:24 1 03:24 17.65 0 0 0 0 0
00:02:56 1 02:56 20.45 -7 0 0 0 0
00:03:15 1 03:15 18.46 -4 0 0 0 0
00:03:14 1 03:14 18.56 -1 0 0 0 0
00:03:35 1 03:35 16.74 8 0 0 0 0
00:03:22 1 03:22 17.82 1 0 0 0 0
00:03:04 1 03:04 19.57 -12 0 0 0 0
00:02:51 1.01 02:49 21.26 0 0 0 0 0
00:02:47 1 02:47 21.56 0 0 0 0 0
00:03:43 1 03:43 16.14 7 0 0 0 0
00:03:15 1 03:15 18.46 11 0 0 0 0
00:02:28 1 02:28 24.32 2 0 0 0 0
00:02:26 1 02:26 24.66 -4 0 0 0 0
00:02:21 1 02:21 25.53 -14 0 0 0 0
00:02:27 1 02:27 24.49 -1 0 0 0 0
00:02:34 1 02:34 23.38 1 0 0 0 0
00:02:56 1 02:56 20.45 -1 0 0 0 0
00:02:50 1 02:50 21.18 0 0 0 0 0
00:02:45 1 02:45 21.82 0 0 0 0 0
00:03:01 1 03:01 19.89 0 0 0 0 0
00:03:26 1 03:26 17.48 0 0 0 0 0
00:02:59 1 02:59 20.11 0 0 0 0 0
00:03:14 1 03:14 18.56 0 0 0 0 0
00:03:41 1 03:41 16.29 0 0 0 0 0
00:03:24 1 03:24 17.65 0 0 0 0 0
00:03:32 1 03:32 16.98 0 0 0 0 0
00:03:28 1 03:28 17.31 0 0 0 0 0
00:03:40 1 03:40 16.36 0 0 0 0 0
00:02:47 1 02:47 21.56 0 0 0 0 0
00:03:11 1 03:11 18.85 1 0 0 0 0
00:02:54 1 02:54 20.69 4 0 0 0 0
00:02:40 1 02:40 22.50 -5 0 0 0 0
00:02:34 1 02:34 23.38 0 0 0 0 0
00:02:27 1 02:27 24.49 0 0 0 0 0
00:02:37 1 02:37 22.93 -1 0 0 0 0
00:02:45 1 02:45 21.82 1 0 0 0 0
00:02:50 1 02:50 21.18 1 0 0 0 0
00:02:44 1 02:44 21.95 -1 0 0 0 0
00:03:05 1 03:05 19.46 0 0 0 0 0
00:02:54 1 02:54 20.69 0 0 0 0 0
00:03:04 1 03:04 19.57 0 0 0 0 0
00:02:48 1 02:48 21.43 0 0 0 0 0
00:03:24 1 03:24 17.65 0 0 0 0 0
00:03:09 1 03:09 19.05 0 0 0 0 0
00:02:48 1 02:48 21.43 0 0 0 0 0
00:02:50 1 02:50 21.18 0 0 0 0 0
00:02:49 1 02:49 21.30 0 0 0 0 0
00:02:51 1 02:51 21.05 0 0 0 0 0
00:03:16 1 03:16 18.37 0 0 0 0 0
00:03:00 1 03:00 20.00 0 0 0 0 0
00:02:54 1 02:54 20.69 0 0 0 0 0
00:03:15 1 03:15 18.46 0 0 0 0 0
00:02:47 1 02:47 21.56 1 0 0 0 0
00:02:53 1 02:53 20.81 0 0 0 0 0
00:02:52 1 02:52 20.93 -1 0 0 0 0
00:02:48 1 02:48 21.43 1 0 0 0 0
00:03:21 1 03:21 17.91 0 0 0 0 0
00:02:55 1 02:55 20.57 0 0 0 0 0
00:02:46 1 02:46 21.69 0 0 0 0 0
00:03:02 1 03:02 19.78 -1 0 0 0 0
00:02:32 1 02:32 23.68 0 0 0 0 0
00:02:42 1 02:42 22.22 -1 0 0 0 0
00:03:03 1 03:03 19.67 1 0 0 0 0
00:02:32 1 02:32 23.68 0 0 0 0 0
00:02:44 1 02:44 21.95 0 0 0 0 0
00:02:43 1 02:43 22.09 0 0 0 0 0
00:03:29 1 03:29 17.22 0 0 0 0 0
00:03:06 1 03:06 19.35 0 0 0 0 0
00:03:19 1 03:19 18.09 0 0 0 0 0
00:02:51 1 02:51 21.05 0 0 0 0 0
00:03:20 1 03:20 18.00 0 0 0 0 0
00:03:11 1 03:11 18.85 0 0 0 0 0
00:02:40 1 02:40 22.50 1 0 0 0 0
00:02:45 1 02:45 21.82 0 0 0 0 0
00:02:41 1 02:41 22.36 0 0 0 0 0
00:02:43 1 02:43 22.09 0 0 0 0 0
00:02:46 1 02:46 21.69 -1 0 0 0 0
00:02:36 1 02:36 23.08 0 0 0 0 0
00:03:45 1 03:45 16.00 1 0 0 0 0
00:03:48 1.01 03:46 15.95 8 0 0 0 0
00:02:26 0.99 02:27 24.41 -8 0 0 0 0
00:02:57 1 02:57 20.34 0 0 0 0 0
00:02:40 1 02:40 22.50 0 0 0 0 0
00:02:46 1 02:46 21.69 0 0 0 0 0
00:02:34 1 02:34 23.38 0 0 0 0 0
00:02:35 1 02:35 23.23 0 0 0 0 0
00:02:37 1 02:37 22.93 0 0 0 0 0
00:03:00 1 03:00 20.00 0 0 0 0 0
00:02:42 1 02:42 22.22 0 0 0 0 0
00:03:02 1 03:02 19.78 0 0 0 0 0
00:02:57 1 02:57 20.34 0 0 0 0 0
00:03:38 1 03:38 16.51 0 0 0 0 0
00:03:05 1 03:05 19.46 0 0 0 0 0
00:02:42 1 02:42 22.22 0 0 0 0 0
00:03:24 1 03:24 17.65 -3 0 0 0 0
00:03:06 1 03:06 19.35 0 0 0 0 0
00:03:02 1 03:02 19.78 2 0 0 0 0
00:03:01 1 03:01 19.89 1 0 0 0 0
00:02:30 1 02:30 24.00 0 0 0 0 0
00:02:38 1 02:38 22.78 0 0 0 0 0
00:02:48 1 02:48 21.43 0 0 0 0 0
00:02:53 1 02:53 20.81 0 0 0 0 0
00:02:37 1 02:37 22.93 0 0 0 0 0
00:02:35 1 02:35 23.23 0 0 0 0 0
00:02:53 1 02:53 20.81 0 0 0 0 0
00:02:48 1 02:48 21.43 1 0 0 0 0
00:02:39 1 02:39 22.64 -1 0 0 0 0
00:02:42 1 02:42 22.22 0 0 0 0 0
00:02:36 1 02:36 23.08 0 0 0 0 0
00:02:38 1 02:38 22.78 0 0 0 0 0
00:02:45 1 02:45 21.82 0 0 0 0 0
00:02:46 1 02:46 21.69 1 0 0 0 0
00:02:36 1 02:36 23.08 0 0 0 0 0
00:02:43 1 02:43 22.09 1 0 0 0 0
00:02:37 1 02:37 22.93 -1 0 0 0 0
00:02:29 0.99 02:31 23.92 -1 0 0 0 0
00:05:34 1 05:34 10.78 37 0 0 0 0
00:03:58 1 03:58 15.13 12 0 0 0 0
00:02:44 1.01 02:42 22.17 -7 0 0 0 0
00:02:23 0.99 02:24 24.92 -2 0 0 0 0
00:03:09 1 03:09 19.05 6 0 0 0 0
00:02:51 1 02:51 21.05 1 0 0 0 0
00:03:04 1 03:04 19.57 1 0 0 0 0
00:03:34 1 03:34 16.82 6 0 0 0 0
00:04:26 1 04:26 13.53 22 0 0 0 0
00:02:20 1 02:20 25.71 -49 0 0 0 0
00:02:13 1 02:13 27.07 -31 0 0 0 0
00:03:00 1 03:00 20.00 0 0 0 0 0
00:03:04 1 03:04 19.57 0 0 0 0 0
00:02:56 1 02:56 20.45 0 0 0 0 0
00:03:09 1 03:09 19.05 0 0 0 0 0
00:02:58 1 02:58 20.22 2 0 0 0 0
00:02:28 0.99 02:29 24.08 0 0 0 0 0
00:02:52 1 02:52 20.93 -1 0 0 0 0
00:02:46 1 02:46 21.69 0 0 0 0 0
00:02:49 1 02:49 21.30 0 0 0 0 0
00:02:58 0.99 03:00 20.02 -1 0 0 0 0
00:03:49 1 03:49 15.72 15 0 0 0 0
00:03:20 1 03:20 18.00 9 0 0 0 0
00:02:59 1.01 02:57 20.31 -2 0 0 0 0
00:02:41 1 02:41 22.36 -17 0 0 0 0
00:03:00 1 03:00 20.00 -5 0 0 0 0
00:02:50 1 02:50 21.18 0 0 0 0 0
00:03:39 1 03:39 16.44 0 0 0 0 0
00:02:52 1 02:52 20.93 0 0 0 0 0
00:03:20 1 03:20 18.00 1 0 0 0 0
00:02:55 1 02:55 20.57 0 0 0 0 0
00:02:50 1 02:50 21.18 0 0 0 0 0
00:03:23 1 03:23 17.73 0 0 0 0 0
00:03:14 1 03:14 18.56 2 0 0 0 0
00:03:10 1 03:10 18.95 0 0 0 0 0
00:02:59 1.01 02:57 20.31 -1 0 0 0 0
00:03:00 1 03:00 20.00 0 0 0 0 0
00:03:01 1 03:01 19.89 -1 0 0 0 0
00:03:20 1 03:20 18.00 1 0 0 0 0
00:03:33 1 03:33 16.90 4 0 0 0 0
00:04:54 1 04:54 12.24 11 0 0 0 0
00:02:35 1 02:35 23.23 -15 0 0 0 0
00:03:24 1 03:24 17.65 0 0 0 0 0
00:03:16 1 03:16 18.37 0 0 0 0 0
00:03:35 1 03:35 16.74 5 0 0 0 0
00:04:35 1 04:35 13.09 0 0 0 0 0
00:03:06 1 03:06 19.35 -4 0 0 0 0
00:00:57 0.21 04:31 13.26 0 0 0 0 0
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