Edzésleírás
Rohadt sokat sétáltam, de ez így volt jó. ❤️
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:55 | 1 | 06:55 | 8.67 | -3 | 0 | 0 | 0 | |
00:06:28 | 1 | 06:28 | 9.28 | -1 | 0 | 0 | 0 | |
00:06:35 | 1 | 06:35 | 9.11 | -1 | 0 | 0 | 0 | |
00:06:55 | 1 | 06:55 | 8.67 | 0 | 0 | 0 | 0 | |
00:06:58 | 1 | 06:58 | 8.61 | 0 | 0 | 0 | 0 | |
00:07:42 | 1 | 07:42 | 7.79 | 0 | 0 | 0 | 0 | |
00:06:55 | 1 | 06:55 | 8.67 | 0 | 0 | 0 | 0 | |
00:07:03 | 1 | 07:03 | 8.51 | 0 | 0 | 0 | 0 | |
00:08:24 | 1 | 08:24 | 7.14 | -1 | 0 | 0 | 0 | |
00:07:24 | 1 | 07:24 | 8.11 | 1 | 0 | 0 | 0 | |
00:06:38 | 1 | 06:38 | 9.05 | 1 | 0 | 0 | 0 | |
00:07:07 | 1 | 07:07 | 8.43 | 2 | 0 | 0 | 0 | |
00:07:33 | 1 | 07:33 | 7.95 | -3 | 0 | 0 | 0 | |
00:07:13 | 1 | 07:13 | 8.31 | -5 | 0 | 0 | 0 | |
00:06:23 | 1 | 06:23 | 9.40 | 0 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | 0 | 0 | 0 | 0 | |
00:07:34 | 1 | 07:34 | 7.93 | 0 | 0 | 0 | 0 | |
00:06:39 | 1 | 06:39 | 9.02 | 2 | 0 | 0 | 0 | |
00:09:58 | 1 | 09:58 | 6.02 | -2 | 0 | 0 | 0 | |
00:06:50 | 1 | 06:50 | 8.78 | -1 | 0 | 0 | 0 | |
00:10:01 | 1 | 10:01 | 5.99 | 0 | 0 | 0 | 0 | |
00:07:07 | 1 | 07:07 | 8.43 | 0 | 0 | 0 | 0 | |
00:06:45 | 1 | 06:45 | 8.89 | 0 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | 2 | 0 | 0 | 0 | |
00:11:47 | 1 | 11:47 | 5.09 | 1 | 0 | 0 | 0 | |
00:07:09 | 1 | 07:09 | 8.39 | 0 | 0 | 0 | 0 | |
00:10:02 | 1 | 10:02 | 5.98 | -2 | 0 | 0 | 0 | |
00:09:12 | 1 | 09:12 | 6.52 | 1 | 0 | 0 | 0 | |
00:10:13 | 1 | 10:13 | 5.87 | 0 | 0 | 0 | 0 | |
00:10:19 | 1 | 10:19 | 5.82 | 0 | 0 | 0 | 0 | |
00:14:01 | 1 | 14:01 | 4.28 | 0 | 0 | 0 | 0 | |
00:07:40 | 1 | 07:40 | 7.83 | -1 | 0 | 0 | 0 | |
00:11:32 | 1 | 11:32 | 5.20 | 1 | 0 | 0 | 0 | |
00:12:13 | 1 | 12:13 | 4.91 | 1 | 0 | 0 | 0 | |
00:08:56 | 1 | 08:56 | 6.72 | 0 | 0 | 0 | 0 | |
00:08:44 | 1 | 08:44 | 6.87 | 0 | 0 | 0 | 0 | |
00:13:13 | 1 | 13:13 | 4.54 | 0 | 0 | 0 | 0 | |
00:03:00 | 0.19 | 15:47 | 3.80 | -1 | 0 | 0 | 0 |