Edzésleírás
Milano City Marathon 4,54-4,37-4,31-4,29-4,36-4,35-4,46-4,17-4,36-4,41-4,41-4,27-4,33-4,38-4,38-4,44-4,44-4,45-4,38-4,40-4,32-0,28-(1:37,35)-8,51-4,37-13,16-4,35-4,28-4,26-4,23-4,25-4,32-4,20-4,15-4,25-4,10-4,17-4,10-3,53-4,02-3,53-0,42
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
03:09:20 | 42.2 | 04:29 | 13.37 | 0 | 0 | 0 | 0 |
zolle 6145 napja