András 1984 futás
Sport
(edzés)
Edzés ideje
03:31:34Távolság
33.01 km Szint: 1753 mTempó
06:25 p/km (9.36 km/h)Pulzus
Átlag
123
Minimum
83
Maximum
152
Edzésleírás
Training forecast: avoid running tomorrow and the day after • Mileage:🟢 • www.myTF.run
Útvonalad térképen
Szintemelkedés 1753 m
Átlagos pulzus: 123 bpm
Átlagos lépésszám: 1
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:59 | 1 | 04:59 | 12.04 | -56 | 0 | 0 | 0 | |
| 00:04:53 | 1 | 04:53 | 12.29 | 25 | 0 | 0 | 0 | |
| 00:04:22 | 1 | 04:22 | 13.74 | 0 | 0 | 0 | 0 | |
| 00:04:12 | 1 | 04:12 | 14.29 | -29 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | 59 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | -90 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | 118 | 0 | 0 | 0 | |
| 00:03:24 | 1 | 03:24 | 17.65 | -113 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | 82 | 0 | 0 | 0 | |
| 00:03:59 | 1 | 03:59 | 15.06 | -52 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | 22 | 0 | 0 | 0 | |
| 00:05:22 | 1.01 | 05:19 | 11.29 | 5 | 0 | 0 | 0 | |
| 00:05:32 | 0.99 | 05:35 | 10.73 | -32 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | 63 | 0 | 0 | 0 | |
| 00:03:25 | 1 | 03:25 | 17.56 | -94 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | 110 | 0 | 0 | 0 | |
| 00:02:26 | 1 | 02:26 | 24.66 | -97 | 0 | 0 | 0 | |
| 00:13:05 | 1 | 13:05 | 4.59 | 69 | 0 | 0 | 0 | |
| 00:03:48 | 1 | 03:48 | 15.79 | -44 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 19 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | 4 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | -27 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | 50 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | -80 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | 114 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -106 | 0 | 0 | 0 | |
| 00:14:31 | 1 | 14:31 | 4.13 | 77 | 0 | 0 | 0 | |
| 00:03:24 | 1 | 03:24 | 17.65 | -54 | 0 | 0 | 0 | |
| 00:15:49 | 1 | 15:49 | 3.79 | 26 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | -3 | 0 | 0 | 0 | |
| 00:16:26 | 1 | 16:26 | 3.65 | -22 | 0 | 0 | 0 | |
| 00:07:12 | 1.01 | 07:08 | 8.42 | 49 | 0 | 0 | 0 | |
| 00:07:48 | 0.99 | 07:53 | 7.62 | -93 | 0 | 0 | 0 | |
| 00:00:06 | 0.01 | 10:00 | 6.00 | 0 | 0 | 0 | 0 |
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