tivacs bringázás
Sport
(edzés)
Edzés ideje
02:36:20Távolság
38.66 km Szint: 1096 mTempó
04:03 p/km (14.84 km/h)Pulzus
Átlag
145
Minimum
89
Maximum
240
Útvonalad térképen
Szintemelkedés 1096 m
Átlagos pulzus: 145 bpm
Átlagos pedálfordulat: 55
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:02:48 | 1.02 | 02:45 | 21.86 | 3 | 0 | 0 | 0 | 0 | |
| 00:04:52 | 0.98 | 04:58 | 12.08 | 64 | 0 | 0 | 0 | 0 | |
| 00:06:04 | 1.01 | 06:00 | 9.99 | 19 | 0 | 0 | 0 | 0 | |
| 00:07:04 | 0.99 | 07:08 | 8.41 | 84 | 0 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | 36 | 0 | 0 | 0 | 0 | |
| 00:05:40 | 1.01 | 05:37 | 10.69 | -17 | 0 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 72 | 0 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | 33 | 0 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | 53 | 0 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | 64 | 0 | 0 | 0 | 0 | |
| 00:04:36 | 1.01 | 04:33 | 13.17 | -26 | 0 | 0 | 0 | 0 | |
| 00:03:04 | 1 | 03:04 | 19.57 | -2 | 0 | 0 | 0 | 0 | |
| 00:04:48 | 0.99 | 04:51 | 12.38 | 31 | 0 | 0 | 0 | 0 | |
| 00:03:28 | 1.02 | 03:24 | 17.65 | -44 | 0 | 0 | 0 | 0 | |
| 00:02:28 | 0.97 | 02:33 | 23.59 | -7 | 0 | 0 | 0 | 0 | |
| 00:02:32 | 1.01 | 02:30 | 23.92 | -31 | 0 | 0 | 0 | 0 | |
| 00:02:52 | 1 | 02:52 | 20.93 | -10 | 0 | 0 | 0 | 0 | |
| 00:02:16 | 1 | 02:16 | 26.47 | -38 | 0 | 0 | 0 | 0 | |
| 00:01:52 | 1.02 | 01:50 | 32.79 | -31 | 0 | 0 | 0 | 0 | |
| 00:02:48 | 0.98 | 02:51 | 21.00 | -3 | 0 | 0 | 0 | 0 | |
| 00:04:04 | 1 | 04:04 | 14.75 | 33 | 0 | 0 | 0 | 0 | |
| 00:04:00 | 0.99 | 04:02 | 14.85 | 22 | 0 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | -13 | 0 | 0 | 0 | 0 | |
| 00:05:16 | 1.01 | 05:13 | 11.51 | 32 | 0 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 57 | 0 | 0 | 0 | 0 | |
| 00:04:44 | 1.01 | 04:41 | 12.80 | 13 | 0 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:48 | 1 | 02:48 | 21.43 | -22 | 0 | 0 | 0 | 0 | |
| 00:03:32 | 0.98 | 03:36 | 16.64 | -5 | 0 | 0 | 0 | 0 | |
| 00:03:24 | 1.03 | 03:18 | 18.18 | -41 | 0 | 0 | 0 | 0 | |
| 00:02:48 | 0.97 | 02:53 | 20.79 | -33 | 0 | 0 | 0 | 0 | |
| 00:02:44 | 1 | 02:44 | 21.95 | -104 | 0 | 0 | 0 | 0 | |
| 00:02:48 | 1 | 02:48 | 21.43 | -39 | 0 | 0 | 0 | 0 | |
| 00:03:16 | 1 | 03:16 | 18.37 | -89 | 0 | 0 | 0 | 0 | |
| 00:03:24 | 1 | 03:24 | 17.65 | -66 | 0 | 0 | 0 | 0 | |
| 00:02:36 | 1 | 02:36 | 23.08 | -50 | 0 | 0 | 0 | 0 | |
| 00:04:00 | 0.99 | 04:02 | 14.85 | 37 | 0 | 0 | 0 | 0 | |
| 00:03:28 | 1.01 | 03:26 | 17.48 | 28 | 0 | 0 | 0 | 0 | |
| 00:01:44 | 0.66 | 02:38 | 22.85 | -2 | 0 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
