Edzésleírás
szeles
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:04:08 | 1.01 | 04:06 | 14.66 | 5 | 0 | 0 | 0 | 0 | |
00:04:28 | 1.02 | 04:23 | 13.70 | 14 | 0 | 0 | 0 | 0 | |
00:02:12 | 0.98 | 02:15 | 26.73 | -21 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | -21 | 0 | 0 | 0 | 0 | |
00:02:32 | 1.02 | 02:29 | 24.16 | -1 | 0 | 0 | 0 | 0 | |
00:02:32 | 1.01 | 02:30 | 23.92 | -4 | 0 | 0 | 0 | 0 | |
00:02:28 | 0.99 | 02:29 | 24.08 | -3 | 0 | 0 | 0 | 0 | |
00:02:40 | 0.99 | 02:42 | 22.28 | -4 | 0 | 0 | 0 | 0 | |
00:03:20 | 1.01 | 03:18 | 18.18 | -2 | 0 | 0 | 0 | 0 | |
00:03:24 | 0.99 | 03:26 | 17.47 | 2 | 0 | 0 | 0 | 0 | |
00:03:28 | 0.99 | 03:30 | 17.13 | 2 | 0 | 0 | 0 | 0 | |
00:03:24 | 1.01 | 03:22 | 17.82 | 7 | 0 | 0 | 0 | 0 | |
00:03:12 | 1 | 03:12 | 18.75 | 3 | 0 | 0 | 0 | 0 | |
00:03:24 | 1.01 | 03:22 | 17.82 | 1 | 0 | 0 | 0 | 0 | |
00:04:04 | 0.99 | 04:06 | 14.61 | 18 | 0 | 0 | 0 | 0 | |
00:02:44 | 1.01 | 02:42 | 22.17 | -10 | 0 | 0 | 0 | 0 | |
00:03:36 | 1 | 03:36 | 16.67 | 10 | 0 | 0 | 0 | 0 | |
00:03:16 | 0.98 | 03:20 | 18.00 | -1 | 0 | 0 | 0 | 0 | |
00:03:28 | 1.01 | 03:26 | 17.48 | 8 | 0 | 0 | 0 | 0 | |
00:02:56 | 1.01 | 02:54 | 20.66 | -6 | 0 | 0 | 0 | 0 | |
00:02:52 | 0.98 | 02:56 | 20.51 | -5 | 0 | 0 | 0 | 0 | |
00:02:52 | 1.01 | 02:50 | 21.14 | -4 | 0 | 0 | 0 | 0 | |
00:04:56 | 0.99 | 04:59 | 12.04 | 23 | 0 | 0 | 0 | 0 | |
00:04:28 | 1 | 04:28 | 13.43 | 20 | 0 | 0 | 0 | 0 | |
00:02:08 | 0.99 | 02:09 | 27.84 | -22 | 0 | 0 | 0 | 0 | |
00:03:00 | 1 | 03:00 | 20.00 | 2 | 0 | 0 | 0 | 0 | |
00:02:20 | 0.76 | 03:04 | 19.54 | -1 | 0 | 0 | 0 | 0 |