jonigts túra
Sport
(edzés)
Edzés ideje
01:29:03Távolság
39.4 km Szint: 408 mTempó
02:16 p/km (26.55 km/h)Pulzus
Átlag
86
Minimum
48
Maximum
158
Útvonalad térképen
Szintemelkedés 408 m
Átlagos pulzus: 86 bpm
Átlagos lépésszám: 12
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:15:48 | 1 | 15:48 | 3.80 | 135 | 0 | 0 | 0 | |
| 00:15:04 | 1 | 15:04 | 3.98 | -70 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | -74 | 0 | 0 | 0 | |
| 00:01:42 | 1.01 | 01:41 | 35.65 | -35 | 0 | 0 | 0 | |
| 00:01:33 | 0.99 | 01:34 | 38.32 | -33 | 0 | 0 | 0 | |
| 00:01:35 | 1.01 | 01:34 | 38.27 | -24 | 0 | 0 | 0 | |
| 00:01:14 | 1 | 01:14 | 48.65 | -24 | 0 | 0 | 0 | |
| 00:01:16 | 0.98 | 01:18 | 46.42 | -13 | 0 | 0 | 0 | |
| 00:01:14 | 1.01 | 01:13 | 49.14 | -10 | 0 | 0 | 0 | |
| 00:01:10 | 0.99 | 01:11 | 50.91 | -10 | 0 | 0 | 0 | |
| 00:01:27 | 1 | 01:27 | 41.38 | -19 | 0 | 0 | 0 | |
| 00:01:30 | 1 | 01:30 | 40.00 | -1 | 0 | 0 | 0 | |
| 00:01:07 | 1 | 01:07 | 53.73 | -5 | 0 | 0 | 0 | |
| 00:01:12 | 0.99 | 01:13 | 49.50 | -6 | 0 | 0 | 0 | |
| 00:01:49 | 1.01 | 01:48 | 33.36 | -13 | 0 | 0 | 0 | |
| 00:01:14 | 0.99 | 01:15 | 48.16 | -10 | 0 | 0 | 0 | |
| 00:01:07 | 1 | 01:07 | 53.73 | -13 | 0 | 0 | 0 | |
| 00:01:11 | 0.99 | 01:12 | 50.20 | -8 | 0 | 0 | 0 | |
| 00:00:48 | 1 | 00:48 | 75.00 | -6 | 0 | 0 | 0 | |
| 00:01:00 | 1.01 | 00:59 | 60.60 | -4 | 0 | 0 | 0 | |
| 00:00:48 | 1.01 | 00:48 | 75.75 | -17 | 0 | 0 | 0 | |
| 00:00:54 | 1 | 00:54 | 66.67 | 3 | 0 | 0 | 0 | |
| 00:00:57 | 1 | 00:57 | 63.16 | 26 | 0 | 0 | 0 | |
| 00:00:46 | 1 | 00:46 | 78.26 | -12 | 0 | 0 | 0 | |
| 00:00:55 | 1 | 00:55 | 65.45 | 7 | 0 | 0 | 0 | |
| 00:00:52 | 1 | 00:52 | 69.23 | 25 | 0 | 0 | 0 | |
| 00:00:55 | 0.99 | 00:56 | 64.80 | 0 | 0 | 0 | 0 | |
| 00:00:56 | 1 | 00:56 | 64.29 | -3 | 0 | 0 | 0 | |
| 00:00:44 | 0.99 | 00:44 | 81.00 | 1 | 0 | 0 | 0 | |
| 00:00:42 | 1.01 | 00:42 | 86.57 | 9 | 0 | 0 | 0 | |
| 00:00:42 | 1.01 | 00:42 | 86.57 | 10 | 0 | 0 | 0 | |
| 00:00:46 | 1 | 00:46 | 78.26 | 9 | 0 | 0 | 0 | |
| 00:01:02 | 0.99 | 01:03 | 57.48 | 11 | 0 | 0 | 0 | |
| 00:01:11 | 1.01 | 01:10 | 51.21 | 16 | 0 | 0 | 0 | |
| 00:01:00 | 0.99 | 01:01 | 59.40 | 18 | 0 | 0 | 0 | |
| 00:00:54 | 1.01 | 00:53 | 67.33 | 21 | 0 | 0 | 0 | |
| 00:01:07 | 0.98 | 01:08 | 52.66 | 21 | 0 | 0 | 0 | |
| 00:01:09 | 1 | 01:09 | 52.17 | 20 | 0 | 0 | 0 | |
| 00:03:16 | 1 | 03:16 | 18.37 | 20 | 0 | 0 | 0 | |
| 00:09:23 | 0.43 | 21:49 | 2.75 | -1 | 0 | 0 | 0 |
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