R. Erika 1973 bringázás
Sport
(edzés)
Edzés ideje
02:35:59Távolság
44.66 km Szint: 46 mTempó
03:30 p/km (17.18 km/h)Pulzus
Átlag
104
Minimum
61
Maximum
130
Útvonalad térképen
Szintemelkedés 46 m
Átlagos pulzus: 104 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:31 | 1.03 | 03:25 | 17.57 | -3 | 0 | 0 | 0 | 0 | |
| 00:03:14 | 0.97 | 03:20 | 18.00 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:23 | 1.03 | 03:17 | 18.27 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:08 | 0.98 | 03:12 | 18.77 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:06 | 0.98 | 03:10 | 18.97 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:17 | 1 | 03:17 | 18.27 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:31 | 1.01 | 03:29 | 17.23 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:11 | 1 | 03:11 | 18.85 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:27 | 1.02 | 03:23 | 17.74 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:40 | 0.97 | 03:47 | 15.87 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:19 | 1.01 | 03:17 | 18.27 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:29 | 1.04 | 03:21 | 17.91 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:06 | 0.96 | 03:14 | 18.58 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:12 | 1 | 03:12 | 18.75 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:11 | 0.99 | 03:13 | 18.66 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:22 | 1.01 | 03:20 | 18.00 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:17 | 1.03 | 03:11 | 18.82 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:15 | 1 | 03:15 | 18.46 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:10 | 0.97 | 03:16 | 18.38 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:24 | 1 | 03:24 | 17.65 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:23 | 1.01 | 03:21 | 17.91 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:17 | 0.99 | 04:20 | 13.87 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:40 | 1.03 | 03:34 | 16.85 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:32 | 1 | 03:32 | 16.98 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:15 | 0.97 | 03:21 | 17.91 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:18 | 1 | 03:18 | 18.18 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:23 | 1 | 03:23 | 17.73 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:18 | 1.02 | 03:14 | 18.55 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:10 | 0.97 | 03:16 | 18.38 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:16 | 1 | 03:16 | 18.37 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:19 | 1.04 | 03:11 | 18.81 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:07 | 0.96 | 03:15 | 18.48 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:24 | 1.03 | 03:18 | 18.18 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:38 | 1.02 | 03:34 | 16.84 | -3 | 0 | 0 | 0 | 0 | |
| 00:03:26 | 0.95 | 03:37 | 16.60 | 1 | 0 | 0 | 0 | 0 | |
| 00:04:19 | 1.02 | 04:14 | 14.18 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:46 | 1 | 03:46 | 15.93 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:51 | 1.02 | 02:48 | 21.47 | -5 | 0 | 0 | 0 | 0 | |
| 00:03:05 | 1 | 03:05 | 19.46 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:05 | 0.96 | 04:15 | 14.11 | -2 | 0 | 0 | 0 | 0 | |
| 00:04:42 | 1 | 04:42 | 12.77 | 2 | 0 | 0 | 0 | 0 | |
| 00:04:41 | 1 | 04:41 | 12.81 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:56 | 1 | 04:56 | 12.16 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:43 | 1.02 | 03:39 | 16.47 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:12 | 0.65 | 03:23 | 17.73 | 3 | 0 | 0 | 0 | 0 |
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